CrossFit Quispamsis

05/25/2026

Save the date everyone! August 15 for this year's push!

Hey! We're going to be pushing our bed and raising money with the Maddy Murphy Memorial Foundation for NB COPES Child and Family Grief Centre on AUGUST 15! That's a Saturday morning folks.
Change of Venue this year, we're pushing laps around the Rothesay Commons area!
Welcoming Fundy Honda back for another year as our Title Sponsor. These guys and girls really know how to host a fundraiser.
We have big plans in the works, so watch out for more details on how to get involved soon!
Please like and share this post to get the word out and follow our page to stay up to date.

05/19/2026

Check out our conversation with lane/gym sponsor Chad at Rehab 1 in KV.

05/11/2026

One of the BEST parts of CFQ Spring Fling is enjoying a beer and some delicious food at Vito's in KV after the comp. We'll all be there for sure!

Huge Thanks to our Title Sponsor for 2026. Vito's KV!
Join us at Vito's after the dust settles on June 06 to celebrate.

05/10/2026

Event 3 folks! Check it out!

05/06/2026

Event 2 for CFQ Spring Fling is now live! Check it out.
Sponsored by Align KV Wellness Clinicand Black Fox Builders

05/04/2026

Check it out! Spring Fling Event 1
https://www.facebook.com/share/p/1BJYyHnben/

04/28/2026

Act fast folks! Only a few days left to get a free t-shirt with your registration for CFQ Spring Fling on June 6.

ONLY 2 DAYS LEFT to scoop a free t-shirt. Cutoff is April 30.
Register HERE: https://chalkedup.ca/competition/cfq-spring-fling-2026-20260606

04/15/2026

CFQ Spring Fling registration is LIVE! Grab your spot!

Grab your partner and test your fitness! Registration for Spring Fling 2026 is now live! Sign up before April 30 to get your FREE shirt.
Mixed Pairs (boy/girl) and a division for EVERYONE. Rx, Masters, Competitive and Ice Breaker.
Register here: https://chalkedup.ca/
We're also looking for VOLUNTEERS to help judge. There's an option to sign up at the same link.

11/10/2025

‼️Yoga classes coming soon ‼️

✅Free for members
✅$20 drop in fee for non members
✅Sign up at crossfitquispamsis.com
✅ Sundays from 6-7 pm
✅167 Palmer Brook Rd

10/28/2025

A lot of great lifts over the weekend at our first ever weightlifting meet!
https://www.facebook.com/share/p/19swPQumEQ/