Phoenix Walk-In Gym

Phoenix Walk-In Gym Gym Rates

Monthly rate is $55 plus GST

Joining fee $98.00

07/28/2026

Thank You!

We are back open!

05/06/2026

Hello! My name is Jessica Vikse. I have been a personal trainer here for over 15 years

My kids schedules have allowed for me to offer my most popular evening class once again

This will not only get you results but teach you how to maintain afterwards also. You will need to set some cash aside for smaller summer clothes, as this class tends to have clients drop double digits, not by not eating either, but actually the opposite. I'll be guiding your nutrition, helping you to eat more, but the right stuff to fire up that metabolism. You will also be in the gym with me, lifting the weights and getting the steps!

Starting June 2nd, every Tuesday, Thursday and Friday or Sunday (depending on what the group likes more) from 7-8pm with me. I'll be requiring 7 days a week of nutritional joournaling, and 4 days a week of step journaling

Please private messages me for your spot. I'm keeping this one small, it is currently half filled

I'm incredibly excited to bring this class back, it truly is like none other!

We will do it together!

01/10/2026

Fitness Tip: Want your waist to look smaller?
Train your lats.
Your lats (the muscles on the sides of your back) create a natural “V” shape.
When they get stronger, your upper body appears slightly wider which makes your waist look more defined.
You don’t need extreme workouts.
Just consistent basics:
• Lat pulldowns
• Rows
• Assisted pull-ups
• Dead hangs
Small changes in training focus = noticeable changes in shape over time.

01/08/2026

Tips to stay healthy when you are always on the run

Address

Rosthern, SK

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+13062327422

Website

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