PMM

PMM PMM (mobile business) is a unique and empowering community-centred brand created by artist Mel Faucher.
(6)

PMM combines movement, mindfulness, creativity, and community support to help people restart, reset, and refocus in every season of life. Empowering Mental Health and Wellness
PMM is a unique mobile social event that brings together health and wellness classes to support the mental health community. Whether you're seeking stress relief, personal growth, or simply a sense of connection, PMM provides a safe and welcoming space for individuals to nurture their mental and emotional well-being.

Challenge news mobile business changes in Rockland!!!We are seeking to finalize the approval of our business name change...
04/11/2026

Challenge news mobile business changes in Rockland!!!

We are seeking to finalize the approval of our business name change in Rockland.

Our application for a name change for our mobile business has been pending with the City of Rockland since January 2026.

The current delays are creating significant operational challenges, potentially preventing us from conducting business in 2026.

This situation jeopardizes our ability to offer fitness classes and participate in markets and special events to sell PMM arts.

Thank you to continuing your support.

Music license is finally in to run PMM classes.
04/11/2026

Music license is finally in to run PMM classes.

Update on PhreeMyMind (PMM)We would like to share an important update regarding PMM Due to the ongoing delay in the appr...
04/03/2026

Update on PhreeMyMind (PMM)

We would like to share an important update regarding PMM

Due to the ongoing delay in the approval of our company name change with the City of Rockland, we are currently unable to offer fitness classes, sell abstract artwork, or attend market events within the City of Rockland at this time.

The process has now been ongoing for over 3- months and is taking longer than originally expected.

At this time, classes are only permitted to be offered within the City of Ottawa.

Services in that surround the city of Rockland will resume once approval has been granted.

We understand this may be disappointing, and we sincerely appreciate your patience, kindness, and continued support during this transition period.

Our goal is to ensure everything is properly in place so we can continue offering PhreeMyMind (PMM) services to support both physical and mental well-being in our community.

We will provide updates as soon as we receive confirmation.

Thank you for your understanding and ongoing encouragement 🤍

We hope everyone has a wonderful long weekend.

Wishing you and your family a very Happy Easter 🐣🌸

Mel Faucher Pmm

Happy Valentine’s Day to everyone! 💕Joyeuse Saint-Valentin à tous et à toutes! 💕everyonee PMM
02/14/2026

Happy Valentine’s Day to everyone! 💕

Joyeuse Saint-Valentin à tous et à toutes! 💕

everyonee PMM

everyonee Limoges Recreation Committee / Comité des loisirs de Limoges
02/14/2026

everyonee Limoges Recreation Committee / Comité des loisirs de Limoges

February — Heart Walk 💗As part of the PMM Monthly Mental Health Walk Series, February invites us into a Heart Walk—movin...
02/01/2026

February — Heart Walk 💗

As part of the PMM Monthly Mental Health Walk Series, February invites us into a Heart Walk—moving with compassion and care.

The February 2026 blog is now available.

https://www.phreemymind.ca/s/stories

PMM Mel Faucher Pmm Royal Ottawa Foundation for Mental Health Distress Centre of Ottawa & Region


















📅 Save the Date!So excited to share this upcoming event happening right here in Rockland!I’m proud to support my friend ...
01/28/2026

📅 Save the Date!

So excited to share this upcoming event happening right here in Rockland!

I’m proud to support my friend who is co-organizing this amazing experience.

👉 Check out all the details on the poster below!

Its been coordinate by one of our great business supporters.

This year started slowly — and that’s okay.2026 is about moving gently, not rushing.PMM 2026 Monthly Mental Health Walk...
01/25/2026

This year started slowly — and that’s okay.

2026 is about moving gently, not rushing.

PMM 2026 Monthly Mental Health Walk Plan 🚶‍♀️💭

A realistic walking ritual.

One month. One walk intention. One breath at a time.

January — Grounding Walk
Slow your pace.
Notice your breath.
Feel your feet meet the ground.

🧠 Intention:
“I am present.”

January moved quickly, but we stayed grounded.

February — Heart Walk ❤️
Choose a place that feels meaningful, calm, or comforting.

Walk with softness, not pressure.

🧠 Intention:
“I move with compassion — for myself.”

No distance goals.
No expectations.

Just movement with meaning.
✨ You’re allowed to start slow.
✨ You’re allowed to keep it simple.










Mel Faucher Pmm

We want to share a quick update regarding the re-opening.Due to final legal adjustments related to the business name, ci...
01/19/2026

We want to share a quick update regarding the re-opening.

Due to final legal adjustments related to the business name, city requirements, and music licensing, the opening has been temporarily delayed.

Once everything is officially finalized, we will be back in business and classes will be rolling.

Thank you sincerely for your patience and continued support.

🙋‍♀️🥁 Who’s ready to get back in class with PoundFitWithMel in 2026?! 🥁🙋‍♂️New year. Fresh energy. Same loud music, powe...
01/19/2026

🙋‍♀️🥁 Who’s ready to get back in class with PoundFitWithMel in 2026?! 🥁🙋‍♂️

New year. Fresh energy. Same loud music, powerful moves, and heart-pumping Poundfit vibes you love 💥

Whether you’re coming back stronger, starting fresh, or just ready to move your body and clear your mind—2026 is our year 💜

Community. Rhythm. Strength. Mindset.
👉 Drop a 🥁 if you’re in
👉 Tag your workout buddy
👉 Let’s rock into 2026 together

PMM everyonee Ontariobusiness TVC22

🙋‍♀️🥁 Who’s ready to get back in class with PoundFitWithMel in 2026?! 🥁🙋‍♂️New year. Fresh energy. Same loud music, powe...
01/19/2026

🙋‍♀️🥁 Who’s ready to get back in class with PoundFitWithMel in 2026?! 🥁🙋‍♂️

New year. Fresh energy. Same loud music, powerful moves, and heart-pumping Poundfit vibes you love 💥

Whether you’re coming back stronger, starting fresh, or just ready to move your body and clear your mind—2026 is our year 💜

Community. Rhythm. Strength. Mindset.
👉 Drop a 🥁 if you’re in
👉 Tag your workout buddy
👉 Let’s rock into 2026 together

Address

Laurier Street
Rockland, ON
K4K1K2

Website

Alerts

Be the first to know and let us send you an email when PMM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share