The Art of Mantis

12/07/2022

https://youtu.be/EbBfMP16oOY

The hook as a technique is permeated in all mantis movement. It is a very fine detail and we don't bother showing the applications here.https://theartofmanti...

05/10/2022

Full form with a 2.4kg blade by LK Chen.

#功夫 #中国武術 #螳螂拳 #斬馬刀 #武術 #漢服

10/07/2021

六合螳螂拳套路鍛煉的是身體的柔勁，又稱為“軟螳螂”，所以在套路演練裏很少有發出明顯剛勁的時候。六合螳螂的軟是在梅花螳螂剛的基礎上再進一步。梅花螳螂是以剛的打擊爲主，同時利用身體的柔勁去帶動身體的運動，...

09/29/2021

崩步中的鴛鴦腿

The Mandarin-Duck Kicks in the form Avalanche (Beng Bu)

See the whole video in our YouTube. Link in Bio.

#螳螂拳 #武術 #武术 #中国武術 #功夫 #蟷螂拳 #摔跤 #崩步拳

09/29/2021

請到我們網站瀏覽更多資訊：For more info, please visit out website:https://theartofmantis.com/2021/09/28/%e5%b4%a9%e6%ad%a5-avalanche/ #崩步 #梅花螳螂拳 #螳螂拳 #당랑권 #蟷螂拳

09/28/2021

張熙政1 傳統的「七長八短」 陳雲濤在《螳螂拳略論中》説道：「通背拳為七長之拳，而螳螂拳則七長八短，長短俱備，八剛十二柔，剛柔相濟，為短打之絕妙好拳」2。馬漢清在〈淺談螳螂拳的七長八短、八剛十二柔〉中提出.....

09/22/2021

#武術 #武术 #螳螂拳 #蟷螂拳 #中国武術 #功夫 #漢服

09/07/2021

For a lengthier explanation, please visit our website.有更詳盡的解釋，請瀏覽我們的網站https://theartofmantis.com/shorturl.at/pqGQ4 #仙手奔 #善手奔 #閃手奔 #六合螳螂拳

09/03/2021

Applying the Fanning Hand Adze (仙手奔) of the Six Harmonies Mantis. From the first section and variations.

Form is for recording a line of movements and to practice on your own. Never try to use a form exactly as is and without understanding the context.

The last movement I apply more Plum Blossom method of energy, while the movements look the same, how they are felt is quite different.

#功夫 #螳螂拳 #武術 #中国武術 #武术 #蟷螂拳 #六合螳螂拳

06/30/2021

Since the province is reopening, come learn self-defence with us.

We offer a reopening discount of 20% and extra 10% for women and the indigenous. First trial lesson free.

Taichi, personal training, and online lessons also available.

Contact us for more info and to book your trial now.

*Proof of vaccination required unless medically exempted or out of the vaccination cohorts.

#螳螂拳 #武術 #功夫 #中国武術 #蟷螂拳 #太極拳

06/14/2021

Demonstrating the Horse Chopper here. No, it isn't an anti-cavalry weapon.

It can also be a very good HIIT routine if you time you rest.

More information in the youtube video and the blog post. Link: https://bit.ly/3pR3tmb


#功夫 #斬馬刀 #螳螂拳 #溫哥華 #中国武術 #武術

03/28/2021

Stabbing in North Vancouver, 6 hospitalized and 1 woman died.

Time to review knife defence again. The best course of action is to avoid it.

If you can't run, then you need to fight, and you need to know what you are doing. The easiest way to think about it is to redirect, counter attack, and find an open to control the weapon.

In addition, all women should learn something about self-defence, just like all women should learn maths, engineering, and science. We need to consider that an integral part of education.

#螳螂拳 #武術 #中国武術 #功夫