What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 5pm Sunday 6am - 5pm

Prime Wellness Fitness

Home
Canada
Richmond Hill, ON
Prime Wellness Fitness

Prime Wellness Fitness shares a belief that changing habits and improving hormonal balance will help become healthier than ever you have been.

01/01/2026

🎉 Happy New Year 2026! 🎉

To our Prime Wellness Fitness family and everyone in our community—thank you for the support, trust, and energy you’ve shared with us.

2025 was about showing up.
2026 is about building strength, confidence, and long-term health.

Whether you’ve been training with us or you’re ready to start fresh, this is your year to move better, feel stronger, and put your health first.

Let’s make 2026 your strongest year yet 💪💚

11/07/2025

💥 BLACK FRIDAY 2025 — BIGGEST DEAL OF THE YEAR! 💥
🏋️‍♂️ Prime Wellness Fitness is turning up the heat this November! 🔥 Get fit, save big, and lock in your results before 2026!

🟩 3-Month Group Promo 💚 $299/month × 3 (tax included) — Save 13% ($116 OFF!) 🎁 Includes free body scan + personalized nutrition guide ($99 value) 💥 Regular $1,013 → Now $897 flat!

🟩 PT + Group Combo Deal 💪 4 PT sessions + Unlimited Group Class for a month = $599 flat 💰 Save $100+ and train both smart & strong

🟩 1V2 “Bring a Friend” PT Trial 👯 2 sessions for $111 — $55.50 each! Try semi-private training with your bestie or spouse!

🟩 Trial Upgrade Offer 💵 $15 Group Trial → Join within 3 days & get $15 credit toward your package
⏰ Available only in November — Don’t miss out! 
DM us or visit to claim your spot 💬

10/09/2025

💪 SMALL GROUP TRAINING @ PWF 💪

Small Groups. Big Results. Personalized Coaching.

🔥 Get personal training results — with the motivation of a team!
Every class is coached and designed to help you burn fat, build strength, and stay consistent in a fun, supportive environment.

👥 Group Format
• Max 4 people per group (up to 2 groups per hour)
• Fun, focused, and full of team energy

🕘 Class Schedule (Mon–Fri)
9–10AM | 10–11AM | 11–12PM | 12–1PM | 1–2PM | 2–3PM | 3–4PM | 4–5PM | 5–6PM | 6–7PM | 7–8PM

💰 Pricing (Starting October)
• $299 +tax/month: Unlimited classes in one fixed time slot (ex. 9–10AM Mon–Fri)
• $399 +tax/month: Unlimited classes in any time slot (Mon–Fri)
• $399 +tax: 10-Class Pack (valid 3 months, flexible booking)

💡 Join 20+ times/month — that’s only $15 per class!

📋 Class Format (55–60 min)
1️⃣ Warm-Up (10 min) – Mobility & activation
2️⃣ HIIT & Fat Burn (15 min) – 1:2 work/rest ratio
3️⃣ Strength Training (20 min) – Upper & lower body focus
4️⃣ Core & Cool Down (10–15 min) – Core & stretch

🎯 Perfect For:
✅ Beginners who want structure
✅ People who love group motivation
✅ Anyone focused on fat loss + strength safely

📍Prime Wellness Fitness – Richmond Hill
Join our community. Train smart. Transform your body.

09/19/2025

🔥 Small Group Training at Prime Wellness Fitness 🔥
Small Groups. Big Results. Personalized Coaching.

👥 Max 4 participants per group (up to 2 groups/hour)
💪 Fun, supportive & motivating environment

🗓 Class Times (Mon–Fri):
9–10 AM | 10–11 AM | 11–12 PM | 12–1 PM | 1–2 PM | 2–3 PM | 3–4 PM | 4–5 PM | 5–6 PM | 6–7 PM | 7–8 PM

💲 Pricing (Starts October):
• $299 + tax / month → Unlimited classes in 1 fixed slot
• $399 + tax / month → Unlimited classes in any slot
• $399 + tax → 10-class pack (valid 3 months, flexible booking)
💡 Join 20+ times/month = only $15 per class!

🔥 Program Breakdown (55–60 mins):
✅ Warm-Up & Mobility
✅ HIIT Cardio & Fat Burn
✅ Strength Training (upper + lower body)
✅ Core & Recovery Stretch

🎯 Perfect For:
✔️ Beginners wanting structure
✔️ Those who thrive with team energy
✔️ Fat loss + strength in a safe & effective way

👉 Spots are limited — DM us today to reserve your trial!

07/31/2025

Tired of trying to follow every single diet rule out there? 😵‍💫 Here’s the most powerful secret you’ll ever need: Your body is your best guide.

Instead of forcing yourself to eat what’s “healthy” on paper, pay attention to how food makes you feel. That discomfort isn’t a failure—it’s a signal! 🚨

Listen to those signals, and for any specific health concerns, make sure to chat with a doctor or nutritionist. Your health journey is personal! ✨

What’s one thing you’ve learned by listening to your body? Share your wisdom in the comments! 👇

Address

500 Highway 7 East Unit B500
Richmond Hill, ON
L4B1J1

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 5pm
Sunday	6am - 5pm

Telephone

+13655974646

Website

http://www.primewellnessfit.com/

Alerts

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