Elite Boxing Club

09/17/2024

Punch, jab and kick your way through this 45-Minute Cardio Kickboxing Workout at home (no equipment needed)! This quick and fun, full body workout burns major calories while sculpting your midsection from every angle.

04/01/2024

Cardio kickboxing classes offer a wide range of benefits for both physical fitness and overall well-being:
Stress Relief: Kickboxing is a great way to relieve stress and frustration. The high-intensity workout allows you to release tension and aggression in a controlled environment, promoting mental relaxation and overall well-being.

Increased Endurance: Regular participation in cardio kickboxing classes can improve your endurance levels over time. As you progress and push yourself through longer and more intense workouts, your stamina and endurance will increase, allowing you to perform better in other physical activities and daily tasks.

Boosted Confidence: Learning new skills and mastering techniques in kickboxing can significantly boost your confidence. As you become more proficient in the movements and see improvements in your fitness levels, you'll feel more confident in your abilities both inside and outside the gym.

Social Interaction: Cardio kickboxing classes provide an opportunity to socialize and connect with others who share similar fitness goals. The group setting fosters camaraderie and support, making exercise more enjoyable and motivating.

Increased Flexibility: Kickboxing involves a variety of dynamic movements that can help improve flexibility and range of motion in your joints and muscles. Regular practice can help prevent injuries and improve overall mobility.

Mental Focus: Kickboxing requires concentration and mental focus to perform the movements with proper technique and form. As you concentrate on executing punches, kicks, and defensive maneuvers, you'll develop sharper mental focus and clarity.

Overall, cardio kickboxing classes offer a holistic approach to fitness, combining physical, mental, and emotional benefits for a well-rounded workout experience.

07/15/2023

10/19/2022

We are in Dubai.

10/16/2022

10/14/2022

Look Mike, I brought Elite Boxing Club with me to Barcelona!

06/30/2022

Kickboxing classes are know for their energy and sweat-producing results. These martial art-based workouts combine cardio fitness, speed, and power with boxing moves that challenge every muscle in your body. And the best part? They're perfect for at-home workouts. If you're ready to punch, kick, and jab your way to excellent shape, we've got you covered. This roundup includes ONLINE kickboxing courses from studio that offer on-demand, subscription-based programs as well a few free workouts. What that in mind, here are out picks for the best ONLINE kickboxing classes.

04/09/2022

Ready ? ???

14 Day Transformation Challenge
Starts on MONDAY, April 18th
6pm and 7pm class to kick off

- fitness test & weight in
- personalized meal plan
- weekly weigh in
- prizes !
- 14 days unlimited kickboxing with incredible coaches !!!
- $49 + tax

RSVP your spot

11/22/2021

This is so exciting !!!

🙌🙌🙌TONIGHT !!!

🥊Special 60min class 🥊
With coach JAY !!!

everyone welcome to join in
$5.00 entry includes pre and post workout drink and an hour workout.

Let’s get back in to shape !!!

See you 7PM !!!!

PLEASE arrive 5-10min prior