03/07/2024
๐Get to know the members of F45 RHCโผ๏ธ
We would like to introduce to you AZIN- our resident adventurer of RHC who is always planning something exciting!!
๐๐ก๐๐ง ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ฃ๐จ๐ข๐ง?
I joined about three years ago
๐๐ก๐๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ ๐ฉ๐๐ซ๐ญ ๐๐๐จ๐ฎ๐ญ ๐
๐๐?
I cant decide, I love everything about it, but since I do have to choose I will say the fact that it is a community, and we are a familyโค๏ธโ๐ฅ Also, how caring, and supportive every trainer is.
๐๐ก๐๐ญ ๐๐ซ๐ ๐ฌ๐จ๐ฆ๐ ๐๐๐๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ฆ๐๐ง๐ญ๐ฌ/๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ ๐ข๐ฆ๐ฉ๐๐๐ญ๐ฌ ๐ก๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐๐๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ ๐ฌ๐ข๐ง๐๐ ๐ฒ๐จ๐ฎ ๐ฃ๐จ๐ข๐ง๐๐ ๐
๐๐ ๐๐๐?
I am a lot more confident in my ability to take on challenges, that I have never thought I will be capable of (not even in my wildest dreams, so thank you for that ๐). Since F45, I have always looked for ways to make improvements, if I recognize that I am struggling in certain areas during workouts, I will try to find ways of working on it. Just a side note, ensure to communicate your goals with the coaches, because they will work with you to get you there. I also never had a good relationship with weight lifting (tried to avoid โgetting bigโ), I now recognize that first it takes a lot to get there, and most importantly building strength is an asset ๐ช
๐๐๐ฅ๐ฅ ๐ฎ๐ฌ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐๐จ๐งโ๐ญ ๐ค๐ง๐จ๐ฐ ๐๐๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ?
I do climb mountains ๐
๐
๐๐ฏ๐จ๐ซ๐ข๐ญ๐ ๐ช๐ฎ๐จ๐ญ๐:
โIt is not the altitude, itโs the attitudeโ.
โOne team, one dreamโ
๐๐ก๐๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐๐ฒ ๐ญ๐จ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐๐จ๐ฎ๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐ข๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ?
Do it, what are you even waiting for, especially if they have thought of joining F45๐. As long as you show up, the rest is history. The hardest part is to make the decision, and to show up. Donโt compare yourself to others, focus on your personal goals, and what you are looking for out of a workout. You can always adjust it as you move along. Remember any amount of physical activity is better than none, so just try, and donโt be harsh on yourself๐
