Orangetheory Fitness Regina East

Orangetheory Fitness Regina East Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour,... Book Your First Free Class Today!
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Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.

06/22/2026

12 minutes. That’s it.

In just 12 minutes, you get a snapshot of your endurance, pacing, mental grit, and cardiovascular health.

This isn’t just a benchmark—it’s a baseline. A moment of truth. A chance to see how far you’ve come and where you’re headed.

Whether you’re chasing a PR or just showing up, every step counts.

Because growth lives in the effort—not just the outcome.

PSA: you and the tread have plans tomorrow. The 12 Minute Tread Benchmark is BACK, and this one’s all about pacing and ...
06/22/2026

PSA: you and the tread have plans tomorrow. The 12 Minute Tread Benchmark is BACK, and this one’s all about pacing and mindset. Settle in, find your rhythm, and trust your legs. They know what they’re doing 🏃🏃‍♀️

To all the dads who keep showing up, for their workouts, their families, and everything in between. Your strength goes f...
06/21/2026

To all the dads who keep showing up, for their workouts, their families, and everything in between. Your strength goes far beyond the studio. Lifting weights, lifting spirits, lifting everyone around them, OTF dads do it all.

Happy Father’s Day 🧡

Happy Birthday to the Coach who brings the most energy, the biggest smiles, endless laughter, and nonstop positivity to ...
06/21/2026

Happy Birthday to the Coach who brings the most energy, the biggest smiles, endless laughter, and nonstop positivity to every class! 🎉

Coach Terrel, we are so grateful to have you. Thank you for bringing so much happiness and motivation to the room every single day. Wishing you the happiest birthday and the best day ever! 🎂🥂🧡

HYROX 🤝 Orangetheory. Turns out hybridtraining is pretty useful for hybrid racing.
06/18/2026

HYROX 🤝 Orangetheory. Turns out hybrid
training is pretty useful for hybrid racing.

06/17/2026

👟 Bring Dad In & Celebrate Father’s Day at Orangetheory! 💪

There’s still time to take advantage of our Father’s Day promotion!

🎉 Bring in your dad (or any friend!) for a FREE WEEK at Orangetheory!

🔥 Plus, for the rest of the month:

* New members receive $100 OFF their first month
* Referring members receive $50 OFF their next month

There’s never been a better time to share the workout you love. Tag your workout partner and get started today! 🧡

*** No Alberts were harmed in the making of this video 😂***

06/15/2026

When things change inside you, things change around you. The way you show up, the way you think, the way you respond — it all starts to shift. And over time, everything else follows.

Season of Strength week 3 Not about doing the most … just doing a little more than last week. Turns out that’s how this ...
06/15/2026

Season of Strength week 3 Not about doing the most … just doing a little more than last week. Turns out that’s how this whole “getting stronger” thing works.

SOS WEEK 2: You’ve built your base, now let’s measure it.This week, we’re breaking down your strength score so you can a...
06/10/2026

SOS WEEK 2: You’ve built your base, now let’s measure it.
This week, we’re breaking down your strength score so you can actually see your progress (not just feel it).

500 meters. One goal. Endless determination. ✅Huge shoutout to all our members who tackled the 500m Row Benchmark! Wheth...
06/09/2026

500 meters. One goal. Endless determination. ✅

Huge shoutout to all our members who tackled the 500m Row Benchmark! Whether you crushed a PR or simply gave your best effort, every stroke was a win. 🚣‍♀️💪

Your hard work doesn’t go unnoticed, keep chasing progress and celebrating every victory along the way!

Address

2101 Quance Street
Regina, SK
S4V3L9

Opening Hours

Monday 4:30am - 9:15pm
Tuesday 4:30am - 9:15pm
Wednesday 4:30am - 9:15pm
Thursday 4:30am - 9:15pm
Friday 4:30am - 6:45pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+13065453500

Website

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