Orangetheory Fitness Regina East

Orangetheory Fitness Regina East Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour,... Book Your First Free Class Today!
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Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.

✨MEMBER OF THE MONTH: DARBY! ✨This month, we’re celebrating the incredible Darby! Since 2019, this busy mama has been wo...
09/15/2026

✨MEMBER OF THE MONTH: DARBY! ✨

This month, we’re celebrating the incredible Darby!

Since 2019, this busy mama has been working SO hard both inside and outside the studio, and she’s made a huge change to make herself a priority, going from a 4:30 PM workout girl to a 5 AM ROCKSTAR!

Her consistency and results truly speak for themselves. She’s been adding to her base, hitting new PRs, crushing benchmarks, and most importantly, continuously showing up for herself.

Before the day even begins, before the mom card or the work card can be played, Darby is already getting it done. 👏🏼

It’s not about finding more time. It’s about making yourself a priority, and Darby is the perfect example of that.

We are SO proud of you, Darby! Your dedication, consistency and commitment to yourself are inspiring.

Keep showing up, keep pushing, and keep being the 5 AM rockstar you are!
—————————-
Being consistent with my workouts, becoming a 5 am’er, twice I ran a mile in under 8 minutes :)

I love just showing up! The coach tells me what to do, no planning on my part.

The workouts are never the same, the playlists are keeping me moving, and it is an overall fun vibe!

Happy Birthday to this early bird, fun loving, shoe attic, non stop hockey talking coach… Triston! 🏒 Thank you for alway...
09/13/2026

Happy Birthday to this early bird, fun loving, shoe attic, non stop hockey talking coach… Triston! 🏒

Thank you for always bringing the energy, the laughs, and of course… somehow finding a way to bring hockey or shoes into EVERY conversation 😂

Hope you have the best birthday, T! We’re lucky to have you! 🎉

🏅 QCM WEEKEND IS HERE! 🏅As we head into QCM Weekend, take a moment to reflect on all the hard work, dedication, and trai...
09/11/2026

🏅 QCM WEEKEND IS HERE! 🏅

As we head into QCM Weekend, take a moment to reflect on all the hard work, dedication, and training you’ve put in over the last few months. We are SO proud of you and we’ll be rooting for you every step of the way!

We can’t wait to hear your stories, the triumphs, ALL OF THE MOMENTS, the moments you wanted to quit, and the moments you pushed through. Every SINGLE STEP, from start to finish!

And when you come back to the studio on Monday, or ANY day next week, WEAR YOUR MEDAL! 🏅

Let’s make next week a studio full of medals, stories, and celebrations. Let’s brag about your success! 🧡

Let’s make next week a studio full of medals, stories,
and celebrations. Let’s brag about your success! 🧡

Special shout out to our staff, completing the night owl the family 5K, the 10K, the half and the full!

Coach J9
Coach Maddy
Coach Laura
Coach Triston
Asia

GOOD LUCK OTF FAM 💪

🚣‍♀️🔥 1K. DONE. ✔️Our 1,000m Row Benchmark crew SHOWED. UP. Big rows. Big energy. BIG WINS. Drop those times below! 👇
09/10/2026

🚣‍♀️🔥 1K. DONE. ✔️

Our 1,000m Row Benchmark crew SHOWED. UP.

Big rows. Big energy. BIG WINS.

Drop those times below! 👇

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that k...
09/03/2026

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows. 🔁

🍂 NEW SCHEDULE FOR THE FALL! 🍂🔥 FRIDAY NIGHTS ARE BACK!🏃‍♀️ HYROX IS BACK!💪 And we’ve got PLENTY of classes to help you ...
09/02/2026

🍂 NEW SCHEDULE FOR THE FALL! 🍂

🔥 FRIDAY NIGHTS ARE BACK!
🏃‍♀️ HYROX IS BACK!
💪 And we’ve got PLENTY of classes to help you get back into your Rhythm & Routine!

Summer was fun… but it’s time to get back to work. 😉

Your schedule. Your goals. Your routine.
Let’s make this fall your strongest one yet!

📅 NEW FALL SCHEDULE STARTS SEPTEMBER 7TH!

September, is all about Rhythm & Routine showing up, building consistency, and getting back to the habits that help you ...
09/01/2026

September, is all about Rhythm & Routine showing up, building consistency, and getting back to the habits that help you feel your BEST.

Here’s what we’ve got coming your way:
1000m Row Benchmark
Lift More Days
OTF Foundations Signature Workout
The Chipper Signature Workout
HBD: Triston and Albert

SEPTEMBER IS YOUR MONTH.

Check out the calendar, book your classes 📅

08/31/2026

Your shoes have seen things. 👟 All those miles led here. And the finish line looks so good on you. 🏁🧡
​
Victory lap starts now. Drop your Marathon Month mileage in the comments and let the celebration begin! 👇

🔥 HAPPY BIRTHDAY, COACH SENA! 🔥Our little firecracker! Loud, hilarious, SUPER smart, and one heck of a coach! Sena has a...
08/31/2026

🔥 HAPPY BIRTHDAY, COACH SENA! 🔥

Our little firecracker! Loud, hilarious, SUPER smart, and one heck of a coach!

Sena has a way of bringing so much energy into every class and creating an atmosphere that makes everyone want to work harder, push further, and have fun while doing it!

We love you to death, Sena! We’re so lucky to have you on our team. Hope your birthday is as big and awesome as you are!

Happy Birthday, Coach! 🥳

Address

2101 Quance Street
Regina, SK
S4V3L9

Opening Hours

Monday 4:30am - 9:15pm
Tuesday 4:30am - 9:15pm
Wednesday 4:30am - 9:15pm
Thursday 4:30am - 9:15pm
Friday 4:30am - 6:45pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+13065453500

Website

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