06/04/2026
From strength to mobility — this is what balanced training looks like😊
She came to Navyom Yoga as a powerlifter unsure how yoga would support her training, and today she explored a beautiful transition from Chakrasana to Viparita Dandasana with strength, control, and awareness.
Yoga isn’t just about flexibility — it builds mobility, stability, recovery, breath awareness, and resilience.
Whether you lift weights, play sports, or simply want to move and feel better, our classes are designed to meet you where you are 😊