Spices Fitness & Lifestyle Consulting

05/22/2025

I am running a Saturday morning outdoor Kickboxing class at Grassick Park (I have a permit). It has bathrooms and lots of grass and shaded areas with trees and a water fountain. We will be using the grassed areas to do the class. Come out and enjoy the outdoors this summer! Low rate and a fun way to get your weekend started! text me at 306-737-2075 or email me at [email protected] to join!

03/20/2025

Spring into Fitness & Lifestyle!!

03/02/2025

03/02/2025

March is National Nutrition month! Spice up your nutrition with a Plant Based Program. Contact Bernie at [email protected] for more information.

11/24/2024

Are you looking for a fun way to celebrate a birthday party or stagette? Here is an amazing and fun option tailored to your party theme! Call, text or email Bernie to set up your next dance party and to get the music moving you!!!

03/07/2023

Spices Fitness has changed their website website to spicesfitness.ca to celebrate being a Canadian business!

SPICES Fitness & Lifestyle uses a Holistic Approach to Health, Fitness and Wellness. All programs and opportunities are designed with a holistic balance approach to include the all areas of health. Emphasis is placed on the growth of all of each of the following health areas: Social, Physical, Intel...

03/04/2023

To make your birthday party, stagette or other special occasion fun and unique, book your Dance Fitness Party today!

03/04/2023

03/03/2023

Join Spices Fitness & Lifestyle Consulting in our Kickboxing classes which challenge you and where you also get the best workout of your life! Get spiced up with SPICES KICKBOXING!

03/03/2023

ZUMBA Fitness Tuesdays 5pm, Saturdays 9am! Jump into the party today!!