Staar Fitness Regina

08/10/2022

September specials: HALF PRICE SESSIONS

1on1 session - $20 ea
Partner sessions- $30 ea (15/person)

Message me asap to secure your spot! September always fills up quickly!

STAAR - Strive To Acheive Amazing Results

Weight loss
Toning
Muscle building
Boot camps
Group classes
1 on 1 private sessions
Meal plans

06/04/2022

July special!
DAY TIME TRAINING!
I can now offer 10am-2pm training hours! Let me know if you'd like a daytime spot!

Kids are welcome to come to training, no need for a sitter! It just so happens, I also run a daycare and have many toys! ♡♡

04/27/2022

Are you ready for summer?
Do you want to feel confident and healthy?

BOOT CAMPS ARE BACK!!!
-outdoor boot camps
-east end, parkridge park
-low impact/beginer friendly

Starting May 15th!!!

04/20/2022

MAY SESSIONS : Spring Sale!

$20/private session
$40/partner session
Group boot camps: 99.00 a month
* held outdoors

Message me for availability and scheduling.
* free assessment and consultation with each new sign up.

04/05/2022

4 week opening for 730pm mondays/wednesdays/Fridays

1 on 1 training
Private setting
Gain strength and confidence
Every body is a summer body !

03/19/2022

April is officially "5k a day"

5 Kms of walking/running a day.
150 kms in the month.

Cardiovascular health and weight loss goals, let's go!!!!

Post your daily KMs tracked for a chance to win free meal plans!!!

02/16/2022

Now adding VIRTUAL 1on1 sessions : available in March for those who are more comfortable in their own home. Message me for details 💪💪

Limited spots available

02/14/2022

Are you ready for summer?
Do you need help feeling more confident?
I got you 😉 💪

Booking into March!
Private home gym with personal training or partner sessions. Evenings and weekends available.

02/14/2022

45 min full body circuit
20 min dumbbell circuit

Cool shower 🚿

HAPPY VALENTINES DAY - 💝

01/25/2022

Scared of being judged ?
Afraid to start and need help?
Overwhelmed by commercial gyms?
Wanting a more personalized experience?

Message me. Private sessions in a private home gym with no judgement environment.

We all start somewhere. Let me help you.

01/17/2022

Now booking into February- 1on1 slots and partner sessions. Message me for available times 💪🏋‍♀️

01/04/2022

Mondays/Wednesdays at 730 are taken. 1 spot left. Pm me for details!