University of Regina Dance Team

University of Regina Dance Team University of Regina's official competitive dance team. We perform at sporting events and compete at varsity dance competitions across Canada.

Some mems from our latest competition ✨ Recital is just around the corner so make sure to head to our previous post to g...
03/22/2026

Some mems from our latest competition ✨ Recital is just around the corner so make sure to head to our previous post to get the details for it! You can see each one of these amazing routines and more!

SAVE THE DATE!!!! Our U of R Dance Team Recital is coming up! 💛💚Don’t miss your opportunity to come and watch all of the...
03/18/2026

SAVE THE DATE!!!! Our U of R Dance Team Recital is coming up! 💛💚

Don’t miss your opportunity to come and watch all of the routines we have worked so hard on all season! Pom routines, competition pieces, as well as solos and duos!

Cant wait to see you there! 🐾

Sunday schedule for BeU this weekend! Make sure to tune into the livestream to cheer the team on for the last day of our...
03/15/2026

Sunday schedule for BeU this weekend! Make sure to tune into the livestream to cheer the team on for the last day of our last competition! ⭐️

Celebrated International Women’s Day doing what we love surrounded by fellow strong, dedicated, talented, and passionate...
03/09/2026

Celebrated International Women’s Day doing what we love surrounded by fellow strong, dedicated, talented, and passionate women!! Thank you for hosting another great event, we had a blast!

Feeling lucky and proud to be the Triple 5 TrueWest Showdown champions for a second year! 💛💚

Competition starts tomorrow! Tune into the livestream (follow the link in ‘s bio) to cheer on the team 🫶🏻Times are in ...
03/07/2026

Competition starts tomorrow! Tune into the livestream (follow the link in ‘s bio) to cheer on the team 🫶🏻

Times are in Saskatchewan time!

Today’s team member introduction is JENNA RAE!!!Competition Countdown: 1 day!!!Meet 4th year member, Jenna Rae! 💜 She is...
03/06/2026

Today’s team member introduction is JENNA RAE!!!

Competition Countdown: 1 day!!!

Meet 4th year member, Jenna Rae! 💜 She is in Kinesiology and Health Studies and might go back and get her education degree 🍎📓 She has been dancing since she was 4 years old and grew up dancing at Martin School of dance. She loves all styles and trained in them all but her favourite would be contemp or jazz! Fun fact about Jenna Rae is that she now has two pet cows, one Hereford named, Bella and a Red Angus named, Lucy! 🐄

📸: .productions

Today’s team member introduction is KAYLA!!!Competition Countdown: 2 days!Meet 5th year member, Kayla! 🩵 She is in her f...
03/04/2026

Today’s team member introduction is KAYLA!!!

Competition Countdown: 2 days!

Meet 5th year member, Kayla! 🩵 She is in her final semester of completing her Business Administration degree with a major in Human Resource Management.📓 She has been dancing for 18 years of her life and grew up dancing at Martin School of dance. She trained in various styles of dance as well as baton twirling, but her very favourite style of dance is Jazz Funk!! Fun fact about Kayla is that she loves music and her walk out song would be “Like I do” by Tate McRae 🪩

📸: .productions

Today’s team member introduction is ABBY!!!Competition Countdown: 3 days!Meet 4th year member, Abby!✨She is in her secon...
03/03/2026

Today’s team member introduction is ABBY!!!

Competition Countdown: 3 days!

Meet 4th year member, Abby!✨
She is in her second year of nursing in the
SCBSCN program. She grew up dancing at Martin School of Dance and her favourite styles of dance are lyrical and ballet. A fun fact about Abby is that her pump up song is “bloodonmyhands” by Tate McRae!🎶

📸: .productions

Today’s team member introduction is MIERA!Competition Countdown: 4 days!Meet Miera! 💥 She is enrolled in Creative Techno...
03/03/2026

Today’s team member introduction is MIERA!

Competition Countdown: 4 days!

Meet Miera! 💥 She is enrolled in Creative Technology and Design under the faculty of MAP. this is her 5th year on the dance team and her 5th year in University!! ✋🏻🤓 Her fav style of dance is Hip Hop. She has been dancing now for over 18 years 😱 and grew up dancing in Lumsden at Dance Plus. Her pre competition ritual is hitting the whip and nae-nae at least 2 times before taking the stage. 🚨 Hype her up!! 🔥

📸: .productions

Today’s team member introduction is LAUREN!!!Competition Countdown: 5 days!Meet 3rd year member, Lauren. She is in her t...
03/02/2026

Today’s team member introduction is LAUREN!!!

Competition Countdown: 5 days!

Meet 3rd year member, Lauren. She is in her third year of Sport and Recreation Studies. She grew up dancing at Marley’s Dance Effex and her favourite style of dance is ballet 🩰 A fun fact about Lauren is that her pre competition ritual is to listen to “Lover” by Taylor Swift before performing her solos 🫶🏻✨🪩

📸: .productions

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3737 Wascana Parkway
Regina, SK
S4S 0A2

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