http://www.readinessfitness.com/

Readiness Fitness, 1835 7th Avenue, Regina, SK (2026)

09/05/2026

🔥 ５０％ＯＦＦＦＯＲＦＯＵＲＭＯＮＴＨＳ！ 🔥
This is NOT a bait-and-switch. This is not some kind of gimmick. There is no high-pressure sales pitch to sign for a year. It is exactly what it says it is!
Visit www.readinessfitness.com/promo for all the details!

09/05/2026

🔥 ５０％ＯＦＦＦＯＲＦＯＵＲＭＯＮＴＨＳ！ 🔥
This is NOT a bait-and-switch. This is not some kind of gimmick. There is no high-pressure sales pitch to sign for a year. It is exactly what it says it is!

Visit www.readinessfitness.com/promo for all the details!

09/04/2026

🔥 ５０％ＯＦＦＦＯＲＦＯＵＲＭＯＮＴＨＳ！ 🔥

This is NOT a bait-and-switch. This is not some kind of gimmick. There is no high-pressure sales pitch to sign for a year. It is exactly what it says it is!

So, whether you’ve been thinking about trying Readiness for the first time...

You used to be one of our women and have been thinking about coming back...

Or you’ve been quietly watching us from the sidelines, wondering if Readiness might be for you...THIS IS YOUR CHANCE.

Because Readiness has never just been about working out.

It’s women knowing each other’s names.
It’s laughter before class.
It’s someone noticing when you haven’t been there.
It’s friendships.
It’s encouragement.
It’s someone texting you, “Are you going today?”

And this fall, I want MORE of that.

More women. More energy. More connections. More friendships. More full classes.

So I decided that instead of simply running another membership sale...

WE’RE DOING SOMETHING A LITTLE CRAZY.

Actually, maybe REALLY crazy. 😂

And you have TWO WAYS TO TAKE ADVANTAGE OF IT.

🔥 OPTION #1: FIND YOUR PERSON

Think of a woman you genuinely LOVE spending time with.
Your best friend. Your sister. Your daughter. Your mom. Your coworker. Your neighbor.

Maybe you’ve both been saying you need to start doing something for yourselves.

Maybe you know you’re more likely to show up if someone is waiting for you.

Maybe working out would actually be FUN if you got to do it together.

So...COME TO READINESS TOGETHER.

Choose whichever monthly membership works best for EACH of you.

You do NOT have to choose the same package.

And when you join through this special paired offer...

YOU EACH PAY JUST 50% OF REGULAR MONTHLY FEES!

That means you get...
10 classes/month: $77.50 each
12 classes/month: $87.50 each
Unlimited: $97.50 each

And it gets better.....This isn’t just for September.

As long as you BOTH remain active members, you BOTH continue receiving 50% off your chosen membership for October, November AND December.

Yep.

Four months of working out together at HALF PRICE.

Because this is a paired offer, the special pricing exists while you are BOTH active members. If one person's membership ends, the paired offer ends and the remaining member returns to regular membership pricing.

Our regular cancellation policy also applies. One full calendar month’s notice is required, with notice given before the first of the month to cancel for the following month.

🔥 OPTION #2: COME ON YOUR OWN

Maybe you don’t have a person.
Maybe you don’t WANT a person. 😂

Here is an offer for you!

YOU BUY IT. WE MATCH IT.
Pay for 1 month upfront → GET 1 MONTH FREE
Pay for 2 months upfront → GET 2 MONTHS FREE

That means you can get:
2 months for the price of 1
4 months for the price of 2

This option must be paid in full upfront.

Now, if you’re NEW to Readiness, I want to explain something important.

We are probably not what you picture when you hear the word “gym.”

Readiness Fitness is a women-only group fitness studio.

We are NOT a traditional big-box gym filled with rows of large exercise machines where you walk in and have to figure out what to do on your own.

We focus on instructor-led group fitness classes designed for women.

We offer a variety of classes and class times throughout the day, so you can choose what works for your schedule and the way YOU enjoy moving.

You can view our current class schedule on our website.

Our studio itself is small, quaint and cozy.

And if the thought of walking into a fitness studio you’ve never been to makes you a little nervous...
WE THOUGHT ABOUT YOU TOO. ❤️

On Monday, September 7 at 2:00 p.m., I’m hosting a casual group gathering at Readiness specifically for women who are interested but want or need to SEE THE STUDIO FIRST.

Simply come through the doors with a group of other women who are doing the exact same thing.

See our space.
Meet me.
Ask your questions.
Learn a little about our classes and how Readiness works.
Get a feel for whether this might be YOUR place.

If you have a person you’re thinking about joining with, bring her too!

You MUST preregister for Monday’s gathering so I know who is coming.

Simply DM us and tell me you’d like to attend the Monday 2:00 p.m. gathering and I’ll add you to the list.

Already know you want IN?

You don’t need to wait until Monday....MESSAGE US NOW!

Tell me whether you want the PAIRED OFFER or the BUY IT, WE MATCH IT OFFER, and I’ll help you get everything set up.

This is an intentionally VERY limited promotion.

The offer ends at the end of the day Monday, September 7.
Once it’s gone, it’s gone!

So whether you’re thinking...“Maybe it’s time for me to come back.”

“Maybe it’s finally time for me to try Readiness.”
Or...
“I KNOW EXACTLY WHO MY PERSON IS.”

This is your invitation. ❤️

MESSAGE US TO GET STARTED OR TO REGISTER FOR MONDAY.

Come on your own.
Bring your person.
Let’s get you through those doors.

09/03/2026

𝐎𝐔𝐑 𝐂𝐑𝐀𝐙𝐈𝐄𝐒𝐓 𝐎𝐅𝐅𝐄𝐑 𝐄𝐕𝐄𝐑 𝐈𝐒 𝐇𝐄𝐑𝐄. 🔥

And whether you’ve been thinking about trying Readiness for the first time...

You used to be one of our women and have been thinking about coming back...

Or you’ve been quietly watching us from the sidelines, wondering if Readiness might be for you...THIS IS YOUR CHANCE.

Because Readiness has never just been about working out.

It’s women knowing each other’s names.

It’s laughter before class.

It’s someone noticing when you haven’t been there.

It’s friendships.

It’s encouragement.

It’s someone texting you, “Are you going today?”

And this fall, I want MORE of that.

More women. More energy. More connections. More friendships. More full classes.

So I decided that instead of simply running another membership sale...

WE’RE DOING SOMETHING A LITTLE CRAZY.

Actually, maybe REALLY crazy. 😂

And you have TWO WAYS TO TAKE ADVANTAGE OF IT.

🔥 OPTION #1: FIND YOUR PERSON

Think of a woman you genuinely LOVE spending time with.

Your best friend. Your sister. Your daughter. Your mom. Your coworker. Your neighbor.

Maybe you’ve both been saying you need to start doing something for yourselves.

Maybe you know you’re more likely to show up if someone is waiting for you.

Maybe working out would actually be FUN if you got to do it together.

So...

COME TO READINESS TOGETHER.

Choose whichever monthly membership works best for EACH of you:

10 classes/month: $155

12 classes/month: $175

Unlimited: $195

You do NOT have to choose the same package.

And when you join through this special paired offer...

YOU EACH PAY JUST 50%.

That means:

10 classes/month: $77.50 each

12 classes/month: $87.50 each

Unlimited: $97.50 each

And it gets better.

This isn’t just for September.

As long as you BOTH remain active members, you BOTH continue receiving 50% off your chosen membership for October, November AND December.

Yep.

**Four months of working out together at HALF PRICE.**

Because this is a paired offer, the special pricing exists while you are BOTH active members. If one person's membership ends, the paired offer ends and the remaining member returns to regular membership pricing.

Our regular cancellation policy also applies. One full calendar month’s notice is required, with notice given before the first of the month to cancel for the following month.

🔥 OPTION #2: COME ON YOUR OWN

Maybe you don’t have a person.

Maybe you don’t WANT a person. 😂

Here is an offer for you!

YOU BUY IT. WE MATCH IT.

Pay for 1 month upfront → GET 1 MONTH FREE

Pay for 2 months upfront → GET 2 MONTHS FREE

Pay for 3 months upfront → GET 3 MONTHS FREE

That means you can get:

2 months for the price of 1

4 months for the price of 2

This option must be paid in full upfront.

Now, if you’re NEW to Readiness, I want to explain something important.

We are probably not what you picture when you hear the word “gym.”

Readiness Fitness is a women-only group fitness studio.

We are NOT a traditional big-box gym filled with rows of large exercise machines where you walk in and have to figure out what to do on your own.

We focus on instructor-led group fitness classes designed for women.

We offer a variety of classes and class times throughout the day, so you can choose what works for your schedule and the way YOU enjoy moving.

You can view our current class schedule on our website.

Our studio itself is small, quaint and cozy.

And if the thought of walking into a fitness studio you’ve never been to makes you a little nervous...

WE THOUGHT ABOUT YOU TOO. ❤️

On Monday, September 7 at 2:00 p.m., I’m hosting a casual group gathering at Readiness specifically for women who are interested but want or need to SEE THE STUDIO FIRST.

Simply come through the doors with a group of other women who are doing the exact same thing.

See our space.

Meet me.

Ask your questions.

Learn a little about our classes and how Readiness works.

And get a feel for whether this might be YOUR place.

If you have a person you’re thinking about joining with, bring her too!

You MUST preregister for Monday’s gathering so I know who is coming.

Simply DM us and tell me you’d like to attend the Monday 2:00 p.m. gathering and I’ll add you to the list.

Already know you want IN?

You don’t need to wait until Monday....MESSAGE US NOW!

Tell me whether you want the PAIRED OFFER or the BUY IT, WE MATCH IT OFFER, and I’ll help you get everything set up.

This is an intentionally VERY limited promotion.

The offer ends at the end of the day Monday, September 7.

Once it’s gone, it’s gone!

I’m doing this because I want to inject a whole bunch of LIFE into this little studio this fall.

I want to welcome some familiar faces HOME.

I want to meet women who have been watching us but haven’t quite made it through the doors yet.

I want women bringing their favourite women with them.

I want laughter.

I want connection.

I want busy classes.

I want ENERGY.

So whether you’re thinking...

“Maybe it’s time for me to come back.”

“Maybe it’s finally time for me to try Readiness.”

Or...

“I KNOW EXACTLY WHO MY PERSON IS.”

This is your invitation. ❤️

MESSAGE US TO GET STARTED OR TO REGISTER FOR MONDAY.

Come on your own.

Bring your person.

Let’s get you through those doors.

08/31/2026

It's dropping Friday!

08/30/2026

I’ve had an idea rolling around in my head for the past few days.

Actually, that’s a lie. It’s been following me around during the day and apparently joining me in bed at night too. 😂

It’s a little crazy. A lot crazy!!!

It’s definitely something we have NEVER done before.

And the more I think about it, the more I think it might be exactly what Readiness needs right now.

Because I don’t just want more memberships.

I want more WOMEN in the building.

More energy. More laughter. More connections. More friendships. More full classes. More “Are you going tonight?” texts. More women walking through the doors excited because they know someone waiting for them inside.

So I’ve decided that September is going to be about bringing that energy BACK.

And what I’m about to offer is going to include EVERYONE.

Current members. Past members. Brand new women who have never stepped foot inside Readiness before.

Nobody gets left out.

I’m still working out the final little details, but I’ll give you one hint…

You might want to start thinking about WHO YOUR PERSON IS. 👀💕

Because September at Readiness is going to be a whole lot better together.

Details coming VERY soon.

And yes… this one is BIG. 😏

06/04/2026

Today marks 14 years in business!

Fourteen years of classes.
Fourteen years of friendships.
Fourteen years of supporting women through every stage of life.

To celebrate, we're offering something we've never done before.

✨ Join today and get UNLIMITED classes for the rest of June for just $14.

Yep. Fourteen dollars.

Plus you'll receive a FREE InBody Scan (a $20 value) so you can see exactly where you're starting and track your progress.

This offer is open to:
✔ New clients
✔ Returning clients

A few things people always ask:

No, there is no obligation to continue after June.

No, there is no high-pressure sales pitch waiting for you at the end.

We simply want you to experience what Readiness Fitness is all about and decide for yourself if it's a good fit.

If you've been thinking about getting back into a routine...

If you've been wanting a supportive place to start...

If you've been curious about what we do here...

This is your chance.

Offer expires at midnight on June 6th.

Send us a message here or email [email protected] to claim this offer!

06/03/2026

Some things I've witnessed over the last 14 years...

I've watched women lose 100 pounds.

I've watched women leave marriages that no longer served them.

I've watched women survive cancer.

I've watched women become mothers and grandmothers.

I've watched women walk through our doors knowing no one and leave with lifelong friendships.

I've watched women arrive in tears and leave laughing.

I've watched women who were convinced they couldn't exercise become some of the strongest women in the room.

I've watched women discover confidence they didn't know they had.

I've watched women stop apologizing for taking up space.

I've watched women realize they were capable of far more than they believed.

What most people don't see is what happened behind the scenes.

They don't see the 22-hour renovation days.

They don't see the late nights painting walls, hauling equipment, building shelves, cleaning floors, assembling furniture, and trying to create a space women would love walking into.

They don't see the stress, the risk, the uncertainty, or the moments where I wondered if I had completely lost my mind.

Over the past 14 years, we have renovated four different buildings.

Four.

Every one of them was completed in timelines that left people asking how we pulled it off.

The answer is simple.

I didn't do it alone.

Some of the most incredible women I have ever met, along with their spouses, children, families, and friends, rolled up their sleeves and helped.

They painted.

They built.

They cleaned.

They carried.

They fixed things.

They moved things.

They showed up.

Again and again.

When I think about Readiness Fitness, that is what comes to mind.

Not a business.

A COMMUNITY.

A group of women who have consistently shown up for one another for 14 years.

That is something I will never stop being grateful for.

What has Readiness given you that has nothing to do with fitness?

06/02/2026

Over the last 14 years, women have rarely come through our doors because they want to lose weight.

That might be what they say at FIRST.

What they are really looking for is:

Confidence.

Energy.

Connection.

Support.

Belonging.

A place where they don't have to explain themselves.

A place where they can walk in exactly as they are.

A place where people know their name.

Of course, the workouts, movement, and gaining strength matter.

But what keeps women coming back year after year is community.

I have watched complete strangers become best friends.

I have watched women support each other through divorces, cancer diagnoses, job losses, celebrations, pregnancies, grief, and new beginnings.

That has always been the heart of Readiness.

If you've been part of our community, who did you meet here that made your journey better? Tag them below!

06/01/2026

14 years ago this week, I taught my very first Readiness Fitness class.

I wish I could tell you I was confident. I wasn't.

I was nervous. I second-guessed myself. I wondered if anyone would show up. I wondered if I was good enough. I wondered if this crazy idea of creating a fitness space just for women would actually work.

What I couldn't have imagined was what would happen over the next 14 years.

Thousands of classes.

Thousands of conversations.

Women celebrating victories, navigating heartbreak, rebuilding confidence, finding life-long friendships, reclaiming strength, and discovering they are capable of far more than they believed.

People often think fitness is about workouts.

It never was.

The workouts were simply the reason we gathered.

The real magic has ALWYAS been the WOMEN.

As we approach our 14th anniversary on June 4th, I have ahve been reflecting on where we started and everything that has happened since.

If you've ever been part of Readiness Fitness, I would love to know:

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬?

Here are some throwback pictures from our first studio at 1378 McIntyre.

Readiness Fitness

09/05/2026

09/05/2026

09/04/2026

09/03/2026

08/31/2026

08/30/2026

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06/02/2026

06/01/2026

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