30 Minute Hit

30 Minute Hit The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

03/24/2024

Reminder we will only be open 4-8 Monday to Thursday this week!

03/12/2024

Coffee + a Hit + accountability buddies joining forces this week to get us through that post Daylight Savings slog 🫶🥊 Sometimes it takes a team 😂

💜 Happy International Women’s Day💜 to all the incredible women in our boxing community! 🌟 Today, we celebrate your stren...
03/08/2024

💜 Happy International Women’s Day💜 to all the incredible women in our boxing community! 🌟 Today, we celebrate your strength, courage, and unwavering determination both on and off the circuit. At 30 Minute Hit, we're proud to provide a space where women can empower each other, challenge stereotypes, and break boundaries. Keep punching, keep shining, and keep inspiring! Here's to strong women lifting each other up today and every day! 💪👊

🤩 wow this transformation is unreal. Showing up and being consistent does pay off. ☀️ 🥊
02/27/2024

🤩 wow this transformation is unreal. Showing up and being consistent does pay off.
☀️ 🥊

02/24/2024

Listen to what a hitter has to say about 30 Minute Hit.

Transformation Tuesday! Change your mind and your life will become that much better. Mind/Matter!
02/13/2024

Transformation Tuesday!

Change your mind and your life will become that much better. Mind/Matter!

Chance to earn another sticker today. Hit@Home let's get it done. ☑️
02/11/2024

Chance to earn another sticker today. Hit@Home let's get it done. ☑️

02/09/2024

Empower your fitness journey with 30 Minute Hit – where women embrace strength and smiles meet sweat! 🥊💪 Our women-only 30 minute kickboxing circuit is designed for you. Join us in our vibrant studios and explore the exciting world of franchising at www.my30minutehit.com. Elevate your fitness, embrace your strength.

Discipline choosing between what you want and what you want most.
02/08/2024

Discipline choosing between what you want and what you want most.

This week's technique is all about core and b***y. Building lean, toned, defined muscles. ***yworkouts
02/07/2024

This week's technique is all about core and b***y. Building lean, toned, defined muscles.
***yworkouts

Address

5918 Rochdale Boulevard
Regina, SK
S4X4J7

Opening Hours

Monday 7am - 11am
4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 7am - 11am
4pm - 8pm
Thursday 4pm - 8pm
Friday 7am - 11am
4pm - 8pm
Saturday 8am - 12pm

Telephone

+13065594633

Website

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