Christina McGrath

09/03/2026

09/01/2026

Losing a job isn't just a change in income—it’s an abrupt disruption to your daily life and finances.

The weight of sudden unemployment often leads a person to question who they are. It impacts their identity, not only as an employee but also as a provider.

Through Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and Goal-Focused Coaching, we map your interests and transferable skills to current market demands to navigate the shift from uncertainty to a targeted job search.

If you are navigating a transition and need a clear, actionable roadmap to your next role, let’s connect.

08/30/2026

08/08/2026

"Who am I now?"
"Why does my previous life no longer fit?"
"What matters most to me now?"
"How do I move forward with uncertainty?"
"What do I want in this next chapter?"

If you're feeling disconnected from yourself as a result of a life transition and need support, I invite you to explore counselling and coaching options with me.

Serving Ontario and Newfoundland with Social Work Counselling Support and North America with Coaching Support.