Tight Butts Muddy Nutts

08/08/2019

https://www.theocrtrainer.com/blog/oops-i-ripped-my-hands

The Obstacle Course Racer’s Training Guide to Preventing and Treating Ripped Hands

06/26/2019

Team TBMN getting filthy clean

05/02/2019

https://www.google.ca/amp/s/dailyburn.com/life/db/spartan-race-day-tips/amp/

Nail your first Spartan Race with tips from elite Spartan athletes. They share everything you need to know before you hit the course so you finish strong!

05/02/2019

T minus 30 days until the Red Deer Spartan Weekend!!!!

Overview:

10/05/2018

Struggling in your relentless pursuit of size? Add these calorie-dense treats to your meal plan and get the extra fuel you need to grow!

09/11/2018

http://www.stack.com/a/spartan-race

STACK Expert Kelly Tweeddale offers lots of great advice and helpful hints to first-time (and repeat) mud racers. Read it first. You won't regret it later.

09/08/2018

Did you know if you volunteer for a Spartan Race your entry is free?

Spartan Volunteers are the backbone of every Spartan Race. As a Spartan Race volunteer, you will ensure that our racers and spectators have an epic experience.

09/07/2018

https://www.spartanrace.ca/en/community/spartan-blog/spartan-news?article=35792

I’ve been involved with Spartan Race since 2012. Nearly five years later, I’m just starting to figure out why people are afraid of them.

09/05/2018

http://www.stack.com/a/spartan-beast-training

STACK Expert Rob DeCillis provides a complete 8-week Spartan training program designed to prepare you for the Spartan Beast race. It's tough!