Motion Fitness RD Timberlands

Motion Fitness RD Timberlands We are committed to the health & well being of mind, body and spirit. At Motion Fitness we are committed to the health and well being of mind, body and spirit.

Motion Fitness is a proudly Canadian, locally owned and operated fitness club dedicated to supporting communities with state-of-the-art facilities and personalized wellness programs. Through innovative fitness and lifestyle programs, our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life.

🎉 Happy Father’s Day! 🎉 Bring your mini-me (12+) to the gym FREE on Sunday, June 21st! 💪👨‍👧 Show them your superhero wor...
06/18/2026

🎉 Happy Father’s Day! 🎉 Bring your mini-me (12+) to the gym FREE on Sunday, June 21st! 💪👨‍👧 Show them your superhero workout & enjoy some fitness fun together! 🦸‍♂️🏋️‍♂️

We’re growing our team at our Timberlands location ! 💪We’re looking for passionate, driven Personal Trainers who are rea...
06/17/2026

We’re growing our team at our Timberlands location ! 💪
We’re looking for passionate, driven Personal Trainers who are ready to make an impact and help our members reach their goals.

If you love fitness, people, and creating real change—this is your sign.

📩 Apply today to [email protected] or visit the front desk for more info.
Let’s build something powerful together.

06/16/2026

Sometimes, adding a weight plate shakes out, and sometimes it doesn’t… 😉

You’ll certainly hit your macro goals, but will it hit right? 🍕 Be honest, would you try it? 🤔
06/12/2026

You’ll certainly hit your macro goals, but will it hit right? 🍕 Be honest, would you try it? 🤔

Our staff and our wonderful members are the reason Motion Fitness is the best place in Red Deer to work up a sweat!
06/09/2026

Our staff and our wonderful members are the reason Motion Fitness is the best place in Red Deer to work up a sweat!

06/04/2026

Dedication beats motivation every time 😉💪

🏋️‍♀️ National Health & Fitness Day – Saturday, June 6! 🏃‍♂️Everything is better with a workout buddy! Celebrate Nationa...
06/04/2026

🏋️‍♀️ National Health & Fitness Day – Saturday, June 6! 🏃‍♂️

Everything is better with a workout buddy! Celebrate National Health & Fitness Day by bringing a friend to Motion Fitness FREE on Saturday, June 6.

Whether it's a workout, group fitness class, or just getting active together, this is the perfect chance to share your fitness journey and have some fun.

✅ Bring a friend for FREE
✅ Try a class together
✅ Stay active and healthy

Tag your workout partner below and make plans to join us!

06/02/2026

Busy gym? No problem 💪

Here’s a quick 30–45 min full-body workout using just one set of dumbbells — perfect when every machine is taken.

Save this video for your next workout
Simple. Effective. Full body 🔥

June Challenge: GO THE DISTANCE 🏃‍♂️🔥 Log 75KM in the app 📲 Every km counts—push your limits 💪 Complete it for a chance ...
05/29/2026

June Challenge: GO THE DISTANCE 🏃‍♂️🔥 Log 75KM in the app 📲 Every km counts—push your limits 💪 Complete it for a chance to win a $150 Sport Chek gift card 🎁!

Meet Personal Trainer Nina Oliinyk 🔦I’ve been training at Motion Fitness since 2021, and through my passion for fitness,...
05/29/2026

Meet Personal Trainer Nina Oliinyk 🔦

I’ve been training at Motion Fitness since 2021, and through my passion for fitness, I decided to become a personal trainer. With a background in nursing, I bring a strong understanding of the body, health, and safe training practices into every session.

I work one-on-one with clients to build structured workout programs, focus on proper technique, and support both fat loss and muscle-building goals. I also provide nutrition guidance to help clients create sustainable habits outside of the gym.

Whether you’re just starting out or looking to take your training to the next level, I will meet you where you are and help you get where you want to be.

Nina is excited to provide her services to members at our Timberlands location.

Address

210, 500 Timberlands Drive
Red Deer, AB
T4P0Z4

Telephone

+13069751003

Website

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