360 Fitness - Red Deer Personal Training

360 Fitness - Red Deer Personal Training Voted Best Gym in Red Deer! We help busy adults feel their best and live their best life! You have all reward and no risk!
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We believe in our Red Deer trainers and our programs so much that we guarantee them! It's simple...get the best fitness results from following our program or your money back! www.360fitness.ca
www.reddeerhealthmagazine.com

06/17/2026

"Where everybody knows your name"

That means more to us than you can imagine 🙂

Barry and Linda, we appreciate you both so much. You inspire us daily with your commitment to your health and your support for each other and 360.

You have both gained strength, increased energy, improved mobility and were able to reduce medications! All massive wins :)

This was due to your hard work, trust and commitment in the process.

We are so incredibly proud of you both!

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If you are 50+ and looking for a customized fitness and health plan with personal trainers in a private gym, we have a great intro program for you with our Fit Over 50 Program.

A 6 week personal training, coaching and support program that is tailored to you and your needs. Learn more at www.360fitness.ca/fitover50

Busy adults, has your body felt a little slower to react lately? There is a reason for that, and it has nothing to do wi...
06/16/2026

Busy adults, has your body felt a little slower to react lately? There is a reason for that, and it has nothing to do with “just getting older.”

It comes down to one fitness quality that starts fading before most people even notice: power.

The ability to move quickly, catch yourself, react fast, and feel in control of your body is trainable at every age.

Start here this week:

✅ Fast sit-to-stands
✅ Quick step-ups
✅ Ball slams (or pillow slams!)
✅ Dancing, pickleball, tennis, or golf

Anything that makes your body move with speed and intention counts!

Ready to feel quick, strong, and confident again? Our program is designed for busy adults who want to be prepared for whatever life throws at them.

06/15/2026

Meet Erin 😊

A busy teacher, partner and mother she needed help carving out time for herself and her own fitness. 40 pounds later she's changed her life and her body.

Congratulations on all your successes Erin :) We are so proud of you!

🔥🔥🔥💪💪💪

360 Fitness is all about helping everyday folks on their fitness journeys, helping them achieve the imPOSSIBLE and supporting them with all their health goals.

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New to 360 Fitness? Looking to change your life and your body?

Learn more about famous 6 Week Challenge here ➡➡ https://360fitness.ca/6weeks

06/14/2026

🙋‍♀️Meet Barb: A retiree looking for a supportive and engaging fitness community.

After retiring, Barb wanted to stay active and healthy but found it challenging to stay motivated alone. She joined the 360 Fitness 6 Week Challenge and discovered a welcoming community that provided the encouragement and family feel she wanted.

With the support of our trainers and fellow members, Barb not only improved her fitness but also found a sense of belonging and purpose.

💪She's stronger, has more confidence, her energy is up and she's living life on her terms 🙂

Ready to join a community that supports your health and wellness journey? Sign up for our 6 Week Challenge today and experience the difference that personalized training and community support can make. Visit 360fitness.ca/6weeks to start your transformation now!

06/13/2026

Colin's Story 🙂

Colin had an idea on what he wanted in a gym - comfortable, supportive and customized for him.

He found exactly that in 360 Fitness.

He enjoys working 1on1 with a personal trainer to have a tailored workout program, nutrition coaching and support from a coach that cares.

Thank you Colin for your trust and support, we are so happy to have you in our community :)

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If you are 50+ and looking for a customized fitness and health plan with personal trainers in a private gym, we have a great intro program for you with our Fit Over 50 Program.

A 6 week personal training, coaching and support program that is tailored to you and your needs. Learn more at www.360fitness.ca/fitover50

06/12/2026

😲 Jaw-Dropping Transformation for Anna! 😲

We are so proud of you for committing to yourself and to your health and to just say "it worked" would be a HUGE understatement.

From being low energy, sluggish and unhappy with life to OVERFLOWING with energy, vibrance and taking on new challenges 💪👌

Watch the video to see the before/after pics and changes.

Thank you for taking the plunge, trusting yourself and the process.

You deserve a massive pat on the back and we love having you in the gym :)

PS - if you are looking to start your own fitness and health journey and are looking to do it the right way with the right support behind you, check out our Famous 6 Week Transformation Program.

It's where Anna started and where most of our clients start out - it's a perfect kickstart and a way for you to try the gym out for yourself.

We have enrollments started next week. Learn more here > https://360fitness.ca/6weeks

Most busy adults think aging well is complicated.It’s not.It comes down to a few things your body actually responds to —...
06/11/2026

Most busy adults think aging well is complicated.

It’s not.

It comes down to a few things your body actually responds to — and they’re all trainable.

✅ Strength train regularly
✅ Eat in a way that supports your body
✅ Pay attention to your grip strength
✅ Sleep at consistent times
✅ Keep your balance and mobility in check
✅ Load your bones with real resistance
✅ Have a reason to get up and move every day

Focus on the basics. Do them consistently.

If you’re a busy adult looking to lose stubborn weight, balance your hormones naturally, and feel like yourself again, make sure to follow us for more practical tips that keep you grounded, focused, and thriving all year!

06/11/2026

👨‍👨‍👧‍👦 Super dad. Super husband. Super strong. 🏋️‍♂️

Keith is one of Alberta's most sought after surgeons but he caught himself not following his own health advice he gave to patients.

He had enough of being out of shape and came to 360 Fitness.

Not only has he shed the excess, built lots of lean muscle mass and boosted his energy to all time high levels but he found himself open to new challenges.

Keith dove into the Obstacle Racing realm the past few years and has taken the circuit by storm! He even has competed in the Obstacle Race World Championships multiple times!

He feels better, lifts more and has a new outlet for a busy and stressful job. He has more energy for his kids, his wife and his brand new hobby.

Keith, you are a pure inspiration to those around you and you push us to try new things all the time.

The entire team and especially your trainer, Michael Bronson, is super proud of you.

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New to 360 Fitness? Looking to change your life and your body?

Learn more about famous 6 Week Challenge here ➡➡ https://360fitness.ca/6weeks

06/10/2026

😮Check Out These Jaw Dropping Body Changes😮

Dorene knew that she needed to make a change but couldn't figure out where to start.

She had lots of goals and wanted to make herself a priority again but with busy work life, travel and injuries she needed help.

Enter 360 Fitness. Watch this video to see her amazing transformation!

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New to 360 Fitness? Looking to change your life and your body?

Learn more about famous 6 Week Challenge here ➡➡ https://360fitness.ca/6weeks

Address

5301 43 Street
Red Deer, AB
T4N1C8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 2pm

Telephone

+14033471707

Website

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