360 Fitness - Red Deer Personal Training Experts

360 Fitness - Red Deer Personal Training Experts We are 360 Fitness, Voted Best Private Fitness Studio in Red Deer! Visit us at reddeer.360fitness.ca

We help busy older adults feel, move and perform their best with personal training, nutrition coaching and accountability.

09/03/2026

They are watching.

Not the workout. Not the weights. Just you, getting up and going.

The Framingham Children's Study followed kids and their parents for a year. Children with one active parent were about twice as likely to be active themselves. With two active parents, nearly six times as likely.

You are not just training for you. You are setting the baseline for what normal looks like in your house.

Most of our clients did not start because they wanted to look different. They started because they were tired of watching from the sidelines at the lake, the rink, the backyard.

Thirty minutes, three times a week, in a private studio. Nutrition and accountability included.

🔴

Book a free consultation at 360fitness.ca/booknow and we will show you what the first six weeks look like.

08/23/2026

Darcy and Nicole's Story 💖

Where do even start with the Blairs?!

They are more like family than clients to us. They are kind, ambitious, driven and made out of the good stuff :)

Initially, Nicole and Darcy joined 360 Fitness at different times but both were looking to get in shape, age better, take care of themselves and find more energy and vigor to lead their beautiful family and impactful business.

They are business folks themselves and knew right from the outset that if you want to get the best results in the right time frame, you do your homework, find the best and ask for help.

That's exactly what they did and we are so happy they are a part of our fitness family and have been a mainstay at 360 for years.

Our fitness program led by personal training and support has led to them improving their health, increasing their energy, boosting their strength and giving the vitality they need for their busy lives.

Over the years, they have acted as mentors to many of our team members and we are forever grateful for their friendship. Thank you, Blairs. We are so proud of you!

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If you are a busy professional looking to find the right gym with the right team and to get in great shape, we invite you to check out our award winning intro program, the 6 Week Challenge. It combines personal training, nutrition coaching, support and accountability to ensure you hit your goals and enjoy the process along the way.

Check it out here https://360fitness.ca/6weeks

08/17/2026

The best time is right now.

It's worth it and you are worth it.

08/15/2026

Diane's Story 🙏

"This has been the best decision of my life."

We can't tell you enough how proud we are of this wonderful lady.

Diane came to us looking to get out of a rut and find herself again.

She was nervous about joining a gym.

Will I fit in? Am I too out of shape? Will they look down at me?

We all have been there.

Committing to a gym, being vulnerable and asking for help is never easy. And we are so glad she trusted in us and in our community.

She took the leap and never looked back.

Down weight, improved strength and more energy than ever.

On top of that, she's participating in outdoor running events, trying new fitness classes and doing so many amazing things she thought were "impossible" beforehand.

Diane, you are a gem.

She is such an unbelievably strong, courteous and courageous woman and we are proud to have her in our fitness family. She makes us all better.

At 360 Fitness, our gym is private, supportive, encouraging and accepting. It's a place where you can be yourself, find new support systems and become the person you want to be.

If you are looking for a place just like that and want to feel better inside and out, then we invite you to check out our award winning intro program, the 6 Week Challenge. It combines personal training, nutrition coaching, support and accountability to ensure you hit your goals and enjoy the process along the way.

Check it out here https://360fitness.ca/6weeks

Ro absolutely crushed the challenge!! 🔥Coming in, her goals were to lose excess weight, have more energy, and feel stron...
08/13/2026

Ro absolutely crushed the challenge!! 🔥

Coming in, her goals were to lose excess weight, have more energy, and feel stronger and that’s exactly what she achieved in just 6 weeks.

But beyond the results, this is a great example of what consistency and commitment can do. She showed up, put in the work, and trusted the process. 👏

So proud of you, Ro! You earned this one. 💪

✨ CLIENT OF THE MONTH: SCOTT W. ✨A HUGE shoutout to Scott W., our latest 360 Fitness Client of the Month!Scott is an abs...
08/13/2026

✨ CLIENT OF THE MONTH: SCOTT W. ✨

A HUGE shoutout to Scott W., our latest 360 Fitness Client of the Month!

Scott is an absolute pleasure to have in the gym. He consistently shows up with an amazing attitude, works his butt off, and brings great energy to every workout! 💪🔥

And that consistency has produced some seriously impressive results since starting with us:

⬇️ 22 lbs Lost 🔥
⬇️ 10% Body Fat 🤯
⬆️ 5 lbs of Muscle Gained 💪
😁 An awesome attitude every time he walks through the doors!

Losing body fat while building muscle is an incredible accomplishment, and Scott's results show what can happen when you keep showing up and putting in the work.

Congratulations, Scott! 🏆 We're proud to have you as part of the 360 Fitness family and can't wait to see what you accomplish next!

✨📣 Client Shoutout 📣✨A huge congratulations to Kelly for an incredible 6 Week Challenge transformation! Kelly committed ...
08/11/2026

✨📣 Client Shoutout 📣✨

A huge congratulations to Kelly for an incredible 6 Week Challenge transformation!

Kelly committed to the process, stayed consistent, and put in the work every single week. His dedication paid off with some amazing results that he should be incredibly proud of!

Check out Kelly's awesome progress! 📈👇
⬇️ 20.3 lbs Total Weight Lost
🔥 13.9 lbs of Body Fat Lost
⬇️ 3.1% Body Fat Reduction
✅ Built healthier habits and a stronger foundation for long-term success!

Kelly, your hard work and commitment have truly paid off. These results are a testament to what can happen when you stay consistent and trust the process. We couldn't be happier for you and can't wait to see what you accomplish next! 🙌

Address

107 5301 43 Street
Red Deer, AB
T4N1C8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 2pm

Telephone

+14033471707

Website

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