Anytime Fitness

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Anytime Fitness Welcome to your Anytime Fitness gym in Quesnel! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there!

We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. πŸ˜‰ What did you think we meant?
10/15/2026

FML… aka Fit My Life. Because life doesn’t always stick to the workout plan. πŸ˜‰ What did you think we meant?

Go now. Thank yourself in January.
10/13/2026

Go now. Thank yourself in January.

Living longer is one thing. Living stronger is another. πŸ’ͺLearn how fitness can support your health, independence and qua...
10/12/2026

Living longer is one thing. Living stronger is another. πŸ’ͺ

Learn how fitness can support your health, independence and quality of life for years to come.

10/09/2026

For World Mental Health Day tomorrow, we’re focusing on one thing: making space for what’s in your control, and letting go of what isn’t. πŸ™Œ
πŸŽ₯ Anytime Fitness UK

Your mental health is part of your health. πŸ’œA reminder to take a breath, check in on your people, and move in a way that...
10/08/2026

Your mental health is part of your health. πŸ’œ

A reminder to take a breath, check in on your people, and move in a way that feels goodβ€”whether that means a workout, a walk, or simply taking a moment for yourself.

10/06/2026

Your reason for coming to the gym can look different every day. πŸ™Œ

Maybe you’re here to build strength, manage stress, clear your mind, or simply take a little time for yourself. Whatever brought you in, movement can be one meaningful way to support your mental health and feel more like yourself. πŸ’œ
πŸŽ₯ Anytime Fitness Abbey Wood

There’s still time to start something good. 😌
10/04/2026

There’s still time to start something good. 😌

October is packed at Anytime Fitness Quesnel! πŸ’œSave this post so you know what’s happening around the club all month lon...
10/02/2026

October is packed at Anytime Fitness Quesnel! πŸ’œ

Save this post so you know what’s happening around the club all month long πŸ‘‡

🚣 100 M Row Challenge β€” all month
πŸ‘― Free Friend Fridays β€” every Friday
🧘 Yoga β€” Thursdays & Saturdays at 10 AM
πŸ’ƒ Dance Fitness β€” select Tuesdays & Fridays

Please note: Yoga and Dance Fitness require pre-registration. Stop by the office to get registered or ask us for more information.

And don’t forget β€” the club is still open to members on Thanksgiving Monday, October 12, but will not be staffed.

See you around the club! πŸ’œ

Your monthly affirmations got an October makeover. πŸ§‘πŸŽƒ Save these for the days you need a little extra encouragement.
10/02/2026

Your monthly affirmations got an October makeover. πŸ§‘πŸŽƒ Save these for the days you need a little extra encouragement.

Starting now, the Halloween playlist is on repeat. πŸŽƒ
10/01/2026

Starting now, the Halloween playlist is on repeat. πŸŽƒ

When you Coach says "it's time for burpees" πŸ˜…
09/30/2026

When you Coach says "it's time for burpees" πŸ˜…

Google said it, not us. πŸ˜‰πŸ’ͺ🏼Morning, afternoon, or late night - your workout is waiting. 24/7 access. No excuses. Just sh...
09/29/2026

Google said it, not us. πŸ˜‰πŸ’ͺ🏼

Morning, afternoon, or late night - your workout is waiting.

24/7 access. No excuses. Just show up. πŸ’œ

Pumpkin season, but make it protein. πŸŽƒ πŸ’ͺ🏼Looking for an easy snack that helps you hit your protein goals? These Pumpkin ...
09/24/2026

Pumpkin season, but make it protein. πŸŽƒ πŸ’ͺ🏼

Looking for an easy snack that helps you hit your protein goals? These Pumpkin Protein Cheesecake Cups pack 22g of protein and are perfect for fall. πŸ‚

Save this one for your next snack prep! 🀎

Your routine starts here πŸ’œJoin Anytime Fitness Quesnel for a $1 and start building a routine that actually fits your lif...
09/19/2026

Your routine starts here πŸ’œ

Join Anytime Fitness Quesnel for a $1 and start building a routine that actually fits your life.

βœ”οΈ 24/7 gym access
βœ”οΈ Train on your schedule
βœ”οΈ Support when you need it
βœ”οΈ A welcoming place to get stronger

Join for a $1 for limited time! Stop by the club during staffed hours to get started.

Terms and conditions apply.

Smith Machine Spotlight πŸ’ͺ🏼Not sure what to do with the Smith machine? It's one of the most versatile pieces of equipment...
09/17/2026

Smith Machine Spotlight πŸ’ͺ🏼

Not sure what to do with the Smith machine? It's one of the most versatile pieces of equipment in the gym!

From squats and split squats to RDLs, presses and rows, the Smith machine is a great option for building strength with a little extra stability.

Not sure how to set it up or use it? Come ask us, we're happy to help! πŸ’œ

Recovery is part of the work too. πŸ’œFeeling a little tight after your workouts? Try these 4 simple stretches to give your...
09/15/2026

Recovery is part of the work too. πŸ’œ

Feeling a little tight after your workouts? Try these 4 simple stretches to give your body a little extra attention.

πŸ¦‹ Butterfly Stretch
πŸ’œ Figure-Four Stretch
πŸ™† Side Stretch
🦡Calf Stretch

Save this one for the end of one of your workouts!

πŸ§˜β€β™€οΈ September Yoga at Anytime Fitness Quesnel πŸ’œTake some time to stretch, breathe and reset.Join us for yoga every:🧘 Th...
09/12/2026

πŸ§˜β€β™€οΈ September Yoga at Anytime Fitness Quesnel πŸ’œ

Take some time to stretch, breathe and reset.

Join us for yoga every:

🧘 Thursday at 10 AM
🧘 Saturday at 10 AM
πŸ’œ $20 per class

All levels are welcome β€” whether yoga is already part of your routine or you’re trying it for the first time.

Pre-registration is required, so stop by the office to reserve your spot!

πŸ“ Anytime Fitness Quesnel

Eating well doesn't have to mean spending a fortune at the grocery store. πŸ›’ πŸ’œA few simple strategies can make meal prep ...
09/10/2026

Eating well doesn't have to mean spending a fortune at the grocery store. πŸ›’ πŸ’œ

A few simple strategies can make meal prep easier AND more affordable:

πŸ₯«Build around pantry staples
πŸ₯¦ buy frozen fruit and vegetables
πŸ— Keep meals simple with a protein + carb + veggies + sauce
πŸ’° Stock upon staples when they are on sale

Meal prep doesn't have to be complicated. A little planning can save you time, money and the "what am I going to eat?" scramble during the week.

Save this one for your next grocery run!

Address

155 Malcolm Drive
Quesnel, BC
V2J3K2

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