Live and Lift Ladies Fitness

Live and Lift Ladies Fitness Live & Lift is dedicated to helping women of all shapes and sizes achieve their life-long fitness go

08/27/2026
08/25/2026
Hey ladies, just posting the new updated schedule!
07/29/2026

Hey ladies, just posting the new updated schedule!

Ask us about our membership options today! 💪
06/23/2026

Ask us about our membership options today! 💪

Health & Fitness Day is almost here! Join us this Saturday, June 6th for a day full of movement, fun, and community! Com...
06/04/2026

Health & Fitness Day is almost here!

Join us this Saturday, June 6th for a day full of movement, fun, and community! Come try out our class or challenge yourself with a Health and Fitness Day Bingo 👀

We hope to see you there 💪

NEW SHAKE ALERT ‼️Come, try our Rocky Road Protein Shake! We also carry this brand new protein flavour in stock so if yo...
06/03/2026

NEW SHAKE ALERT ‼️

Come, try our Rocky Road Protein Shake! We also carry this brand new protein flavour in stock so if you love the shake grab a bag! 💪

Don’t forget, you can now add creatine to any shake for an extra boost.

Come by and try it out today! 🤍

Hey ladies, we are excited to announce a continual belly dance class on Tuesday nights that will start June 2nd!This cla...
05/22/2026

Hey ladies, we are excited to announce a continual belly dance class on Tuesday nights that will start June 2nd!

This class will have the same drop in rate as before and will be every Tuesday at 6:45 PM to 7:45 PM 🤍

Address

770 Central Street E # 115
Prince George, BC
V2M3B7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12505626365

Website

Alerts

Be the first to know and let us send you an email when Live and Lift Ladies Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Live and Lift Ladies Fitness:

Shortcuts

Share

Category