Fitness by Fetch Outdoor Bootcamp

Fitness by Fetch Outdoor Bootcamp Hi my name is Karlee Fetch and this page will have information about my outdoor bootcamp I am hosting from May - August in Prince Albert, Sask.

03/09/2021

Great way to work those arms at home! Or choosing a couple moves as an add on at the gym 💪🏼

11/18/2020

Everyone needs a hype man in their life! 💪🏼💪🏼

Humpday Hiit!! 💪🏼
08/19/2020

Humpday Hiit!! 💪🏼

07/24/2020

Cardio HIIT workout of the day:

30 seconds each exercise:
—> high knees
—> mountain climbers
—> jumping jacks
—> burpees
—> skaters
—> butt kicks (or skip rope)
Repeat 3-5 times!! 🏃🏻‍♀️🏋🏽‍♂️

SMOOTHIES!! 🤤🤤My favourite breakfast or on the go snack.Super easy to make, quick, delicious and not to mention - nutrit...
06/17/2020

SMOOTHIES!! 🤤🤤
My favourite breakfast or on the go snack.
Super easy to make, quick, delicious and not to mention - nutritious! 🍎🍌🍉🍑🥑

Below is a guide on how to create a smoothie. If you have any questions DM me, I’d love to share my ideas! 🥤

Comment your favourite kind of smoothie below 👇🏼🍓

Find yourself a bench, chair, deck, whatever your house/backyard has and let’s get working! Great way to stay fit by spe...
05/28/2020

Find yourself a bench, chair, deck, whatever your house/backyard has and let’s get working!

Great way to stay fit by spending time outdoors 💪🏼🤸🏼‍♀️

05/18/2020

Monday Madness: 🏋🏽🏃🏽‍♀️

Complete as many rounds as you can in 10 minutes:
- 10 squat jumps
- 10 pushups
- 20 mountain climbers (each side)
- 20 jumping jacks
- 10 lunges (total)
- 10 plank up downs (total)

How many rounds did you do?! Comment below 👇🏼👏🏻

Once you’ve completed as many rounds as you can in 10 mins, finish with these 3 core exercises:
- 30 seconds flutter kicks
- 30 seconds side plank (each side)
- 45 second front plank

Let’s get sweaty!! 💪🏼💦

🤸🏼‍♀️

05/10/2020

Happy Mother’s Day my fitness friends! 🌸

Partner workout: complete 3-5 rounds💪🏼
- 10 plank high fives
- 20 jumping jacks
- 10 sit up to high five
- 10 squat to foot high five
- 20 mountain climbers

Address

Varies
Prince Albert, SK
S6V4H6

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