Summer Fit Kick

Summer Fit Kick Have you been looking for a fun and unique way to stay active and healthy while enjoying the beautiful view of the St.Lawrence River? Welcome to Summer Fit

Summer Fit Kick is a summer program offering multiple outdoor fitness classes within the Prescott area. These classes will take place at the Kelly's Beach waterfront. These group fitness classes are intended to promote a healthy and active lifestyle while enjoying the view of the beautiful St. Lawrence river. The programs offered at Summer Fit Kick will include three classes a week running from th

e start of July 2015 until Labour Day weekend. The programs that will be offered are, weight/resistance classes and cardio based classes. The weight training classes will include workouts targeting different muscle groups using high end equipment and outstanding training. These classes are available to clients that are able to partake in physical activity. Cardio classes are intended to teach you new and exciting methods of cardio, while building your cardio vascular health and enjoying the outdoors. Summer Fit Kick has something to offer for everybody and is available to people of all ages and athletic ability. Children under the age of 18 must have parental consent, all members must fill out a ParQ. Don't miss out on this new and amazing experience being offered to you right in your own community this summer. For more information and to register your spot in one of the classes today please contact Teri- Anna Libby at 613-803-4780 or at [email protected]

Hey Fit Kickers! It's not over, sign up today for September classes and keep up the awesome work. :)
09/01/2015

Hey Fit Kickers! It's not over, sign up today for September classes and keep up the awesome work. :)

08/27/2015

Last day of classes for the summer. It's been a great ride ladies. Thanks for the memories, the lessons, the laughs but more importantly for helping me grow as a teacher. Thank you!

08/19/2015

Reminder: No classes Thursday, August 20th at 6pm. I will be attending the Summer Company wrap up dinner. If you are available please attend morning classes if possible.

Yours in Health and Fitness,
Teri-Anna Libby

Making the most of our surroundings! Way to go this morning ladies on our massive circuit for full body. You ladies rock...
08/18/2015

Making the most of our surroundings! Way to go this morning ladies on our massive circuit for full body. You ladies rocked it :)

Shout out the Catheryn for completing her first 5km run! You have been working so hard in and outside of classes all sum...
08/16/2015

Shout out the Catheryn for completing her first 5km run! You have been working so hard in and outside of classes all summer and we are so proud of you. Keep up the great work :)

Hoping we get some more beautiful weather!
08/11/2015

Hoping we get some more beautiful weather!

08/11/2015

This weather is really not in our favour lately. Going to have to cancel this morning ladies. If it clears up, feel free to come to class tonight. If not, we will have a couple make up classes at the end of the season.

Check out the Prescott Journal this week :) thanks again to Kate at the Journal for another article about SFK
08/07/2015

Check out the Prescott Journal this week :) thanks again to Kate at the Journal for another article about SFK

08/05/2015

Classes are cancelled due to Thunderstorms. I'm so sorry ladies :( I wish I could control the weather. On the bright side come the winter we will have a nice warm and sheltered studio to workout in!

Did I just spill the beans! Whoops ;)

Stay tune for more details!

TL Fitness will be coming your way :)

08/05/2015

There is still lots of time to get fit this summer. Why not try out some outdoor personal training. 80% of clients with a personal trainer are reaching there goals. Message for further details.

08/03/2015

Attention: according to the weather forecast and to the word on the street. We are in for some more thunder showers tonight. If we are rained out tonight class will take place WEDNESDAY AT 6PM! I'm watching the sky and weather network closely! Fingers crossed... I will send out an email/text if worse comes to worse

Happy long weekend Fit Kickers! Enjoy your weekend and try to get outside and enjoy some beautiful weather. Maybe go for...
08/01/2015

Happy long weekend Fit Kickers! Enjoy your weekend and try to get outside and enjoy some beautiful weather. Maybe go for a bike ride, run or swim. The pictures below are examples of what NOT to do this weekend ;) See you all Monday at 6pm.

*IT IS NOT TOO LATE*
There is still a few spots left for the August session.

A new feature for August is a 6 class pre payed package. Message for more details.

Yours in Health and Fitness,
Teri-Anna Libby

Address

Prescott, ON
K0E1T0

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 3pm

Telephone

+16138034780

Website

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