07/02/2022
Great class yesterday! JULY 7th is stepping back into the ring, but for now he's getting some work in during fight week. WHAT A BEAST!
We also had Pro MMA fighter crushing the HIITs like a boss. This guy is like our Rabbit at a dog race, we don't catch him, we just try to stay close 😉.
Last but certainly not least we have .o__o she is one of the very few people who made it through a Fighters HIIT and the MMA cardio/bag work at the end. The whole workout is about 45 min of absolute hell. She completed it! Where most men won't try and those that do fail, she made it though. Then got on her bike and rode home. OSS!!
