Stick to Strength elite performance

04/28/2026

OFF SZN 2026🚨🚨

Now that the seasons and tryouts are done it’s time to get back training and getting ready for next season

Group session information for the summer coming soon.

DM OR EMAIL FOR MORE INFO AND TO LOCK IN YOUR SPOT❗️❗️

06/19/2025

Group Dryland Training❗️ ❗️

Time to get faster, stronger, and ready for the season!!

DM or email to reserve your spot today!

03/04/2025

OFF SEASON 2025❗️

With hockey seasons wrapping up it’s time to get back in the gym and start prepping for the 25/26 season! There will be more posts to come on group sessions and other off season offerings!

DM OR EMAIL TODAY TO BOOK YOUR SPOT❗️

07/06/2024

06/27/2024

ATTENTION YOUNG ATHLETES PLEASE READ❗️
Want to get stronger, faster, and more explosive this summer??

Join our small group today to level up your performance!

Sessions will be held July 10,17,24,31 @10:15am
📍Paul Dwyer High school, Oshawa

Message if you want to join this group while spots last, and for prices contact via

DM or email: [email protected]

06/19/2024

Message for more details!

Via email or through messenger!