Make A Move

06/19/2026

Our final Spring schedule class this morning in small group Step & Strength; kicking off Summer with THEME week! Today’s class we wore our Craziest Socks again!😋🧦 Thanks for participating Make A Movers!😊

We have a 2 week break then the Summer schedule starts back up July 6th!! ☀️

06/18/2026

We are in our last week of the Spring schedule and we are kicking off Summer with THEME week! Today’s Fit & Fun class was “Anything BUT a gym bag OR yoga mat!”😋🧘🏻🎒🧳 Such creativity and laughs! Thanks for participating Make A Movers!😊

06/17/2026

We are in our last week of the Spring schedule and we are kicking off Summer with THEME week! Today’s Dance & Fit class was a PJ Party! 💤🛏️🧖‍♀️👘 And in Step class we wore our Craziest Socks!😋🧦 Thanks for participating Make A Movers!😊

06/16/2026

We are in our last week of the Spring schedule and we are kicking off Summer with THEME week! Today’s class was “Anything BUT a water bottle!” 😋🔫🥤 We had some creative choices in Fit Express today😆

06/15/2026

We are in our last week of the Spring schedule and we are kicking off Summer with THEME week! Today’s class was “Anything BUT sneakers!” 😋👠👢🩴 We had some funny & creative shoe choices and Jess committed to wearing heels the entire class! 😆

05/30/2026

Join the Nourished workshop on June 15 in Port Perry for practical, straightforward nutrition guidance designed to help you feel healthier, more confident, and less overwhelmed by conflicting advice.

05/20/2026

🌞The Summer class schedule has been launched! See Summer class pass options on the online booking page: https://app.acuityscheduling.com/schedule/b463228f
AND *NEW Summer personal/partner/small group training packages if you want to continue workouts that are fit to YOUR Summer schedule!🌞

05/04/2026

I want to hear from you! I have made many changes over the years of running classes and personal training, but I am always looking to make your experience in Make A Move better, new & improved! Please click the link below to fill out the quick feedback form, whether you have participated in classes, training, or have been watching from the outside & waiting for a certain type of class!

I want to hear ALL feedback, suggestions, wants & needs from YOU!

I am a one woman show here, but I strive to try my best to meet the needs of as many people as I can. With Summer & Fall classes coming up this year, I want to hear if you are in need of a certain type of class, a preferred time, new equipment, or other ideas in general (workshops, or other offerings)! Fill out the quick feedback form to let Jess know any suggestions for classes or training, or general feedback:

Thank you for supporting my business through training and/or classes in the past year(s). I appreciate all honest feedback, constructive criticism, and suggestions in order to continue to better my programs and business. Thank you! All answers below are anonymous.

04/23/2026

A late post - but THANK YOU to everyone who came out to the Strong For Life workshop last month! We were so happy to see so many women who care to learn more about their health & body as they age. We laughed, we learned and we hopefully encouraged you to move a little more and reframed how you think about strength & longevity! Thanks again to Elevate Women's Health Centre - Dr. Shawna Dingman for this awesome collaboration!😄💪

03/17/2026

This Thursday!!😊🎉💪🏻