Headway Hockey

Headway Hockey Headway Hockey is a revolutionary summer program for elite hockey players, focusing on the perfect schedule both on ice & off ice hockey training! 🏒 💪

3 | T I P S ​​​​​​​​​​​​​​​​1. Be grateful for what got you to level you are at.​​​​​​​​2. Be grateful for the present....
05/29/2022

3 | T I P S ​​​​​​​​​​​​​​​​
1. Be grateful for what got you to level you are at.​​​​​​​​
2. Be grateful for the present. What you are doing right now.​​​​​​​​
3. Be grateful for the future. Conceive, Believe & Achieve​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

N C A A | P R O F I L E 🏒​​​​​​​​​​​​​​​​Congratulations to .craigg on receiving a scholarship to Arizina State Universi...
04/25/2022

N C A A | P R O F I L E 🏒​​​​​​​​​​​​​​​​
Congratulations to .craigg on receiving a scholarship to Arizina State University. She has constantly pushed as hard as humanly possible to help her achieve this next chapter in her hockey career. Way to go Tristan! 🏒👊🏻👍🏻 ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

See if you can do this. Gradually work your heart rate up to 171bpm - 190bpm (that should be your maximum beats per minu...
04/21/2022

See if you can do this. Gradually work your heart rate up to 171bpm - 190bpm (that should be your maximum beats per minute). Time your self and reduce your heart rate to less than 100bpm. If you get under 1 minute then you are in unreal shape. That is what you should strive for in your off-season training. ⏱💪👊🏻🦵​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

J U N I O R | P R O F I L E 🏒Kass has been training with Headway Hockey for the past 5 years and he is ready to make the...
04/19/2022

J U N I O R | P R O F I L E 🏒
Kass has been training with Headway Hockey for the past 5 years and he is ready to make the jump to junior hockey. Kass had an outstanding playoffs and he is ready to do the necessary work to make that leap to a higher level of hockey. Way to work 👍👊💪
Hurry up the off-season training program is filling up. Book a call with us today to find out if you qualify!

04/06/2022

Your forearms are the biggest weapon in strengthening your shot! 💪🏒​​​​​​​​​​​​​​​​
Call us right now to see if you benefit from the resistance bands or the PROFESSIONAL online course (link is in bio)​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

J U N I O R | P R O F I L E 🏒Meet who is 12 & has only played ice hockey for 3 years! When I started to skate with Jake...
03/30/2022

J U N I O R | P R O F I L E 🏒
Meet who is 12 & has only played ice hockey for 3 years! When I started to skate with Jake 3 years ago he did not know how to stop. Fast forward 3 years later he has scored 80+ goals and is the hardest working guy in the gym. Look out for Jake, he will do whatever it takes to play professional hockey!!

No matter how BIG or small they are, write them down. Conceive it, believe it, achieve it!! 🏒💪​​​​​​​​​​​​​​​​​​​​​​​​​​...
03/26/2022

No matter how BIG or small they are, write them down. Conceive it, believe it, achieve it!! 🏒💪​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

“Working with Kai the last 15 years is the reason I am still playing professional hockey. His training is hockey specifi...
03/24/2022

“Working with Kai the last 15 years is the reason I am still playing professional hockey. His training is hockey specific and continues to evolve. His ability to motivate and push an athlete to a level they otherwise wouldn’t be able to reach is second to none.” ​​​​​​​​
- Tyler McNeely (Bad Tolz Lions - DEL2)​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

You can do anything with a dumbbell that you can do with barbell. Dumbbells are better for your shoulders and they provi...
03/22/2022

You can do anything with a dumbbell that you can do with barbell. Dumbbells are better for your shoulders and they provide better stability and balance for all your muscle groups. 💪🏒​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

A huge problem with our younger hockey players is exactly this, OVERTRAINING.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ...
03/19/2022

A huge problem with our younger hockey players is exactly this, OVERTRAINING.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Train hard & believe in yourself, your game and your mindset. That's all you can do as a hockey player. Book a call to s...
03/17/2022

Train hard & believe in yourself, your game and your mindset. That's all you can do as a hockey player. Book a call to see if you qualify for the most complete hockey training program in the world!! 🏒💪(link is in our bio)​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

💯👊🏒​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
03/16/2022

💯👊🏒​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Address

2102-301 Capilano Road
Port Moody, BC
V3H0E1

Telephone

+16048033087

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