Innovative Fitness Port Moody

Innovative Fitness Port Moody For more information or to book your complimentary consultation today, please call 778-355-9800 or email [email protected] What IF You Could?

We are a premier personal training and coaching company in beautiful Port Moody! We believe you don't need to be an elite athlete to experience extraordinary events, destinations and results! Our team at IF Port Moody will take you to a level both physically and mentally you never thought was possible! THE IFPM TEAM:

Innovative's dedicated team of professionals ensures every IF experience helps y

ou move forward. Each coach is committed to constantly learning and applying new, personalized, and comprehensive programs. The collective diversity of our team allows us to continually improve not just our business standards, but industry standards as well. We are happy to have taken the lead in making personal training a viable career opportunity for those who are passionate about this line of work. IFPM SERVICES:

* Single and Double Personal Training
* Sunday Circuit Classes
* Small Group Training
* Sport Specific Team Training
* Destination Training
* Functional Movement Screening
* High Performance Programming
* Corporate Health
* Kids Health

THE INNOVATIVE DIFFERENCE:

Innovative Fitness is a professional training company focused on helping you reinvent yourself through physical challenges, overcoming adversity, and celebrating victories. By supporting you through tough moments and capturing your successes, we create an unmatched experience in the personal training market. SPECIFIC DIFFERENTIATING FACTORS INCLUDE:

* Experience and Results
* Destination Training
* High Level, Educated & Passionate Training Coaches
* Custom Individual Programs
* Tangible Results
* Private, High-End Boutique Style Club

OUR PROMISE:

Innovative Fitness believes your ability to maintain an exercise regimen requires a final destination. Traditional ideologies of "coming to the gym to lose weight or tone up" have been abandoned because of their ambiguity and inability to sustain results. Lifestyle management is not a yo-yo phenomenon and to make permanent changes we must continue the cycle of challenge, adversity and victory. Whether it's the ability to function with a pain-free back, walk around the block, knock five strokes off your golf game or achieve a personal best in a triathlon your training coach will support you all the way through to your victory. Your daily regime will consist of functional exercises that benefit real-life movements. It is not uncommon to see our training coaches leading sessions outdoors, on bikes or in a kayak or supporting our customers while they cross the finish line in multiple events and destinations around the globe.

A fitness assessment is the foundation of any successful training program.It helps identify your strengths, limitations,...
06/25/2026

A fitness assessment is the foundation of any successful training program.
It helps identify your strengths, limitations, movement patterns, and establishes a baseline so your progress can be measured over time. Instead of guessing, we use real data to build a program that’s tailored to your goals, helping you train smarter, reduce injury risk, and achieve better results.
Know where you are. Build a plan. Track your progress. 💪

Thank you to everyone who helped make Workout to Conquer Cancer 2026 such an incredible success. Together, we raised mor...
06/19/2026

Thank you to everyone who helped make Workout to Conquer Cancer 2026 such an incredible success. Together, we raised more than $40,000 in support of cancer research.

This achievement would not have been possible without all of you.
We are grateful to have such an amazing community behind us.

Grouse grind ✨
06/15/2026

Grouse grind ✨

06/11/2026

Meet Alexa!

Look out for these events over the summer 👀
06/08/2026

Look out for these events over the summer 👀

05/29/2026

Meet Jordyn!

05/18/2026

Meet Lola!

05/11/2026

Meet Rhys!

Coquitlam Crunch with the crew! Don’t miss out on our other team events this month.
05/05/2026

Coquitlam Crunch with the crew! Don’t miss out on our other team events this month.

Sign up link is in bio!
04/30/2026

Sign up link is in bio!

Address

2739 Murray Street
Port Moody, BC
V3H1X1

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 3pm
Sunday 10am - 11am

Telephone

+17783559800

Alerts

Be the first to know and let us send you an email when Innovative Fitness Port Moody posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Innovative Fitness Port Moody:

Share