Port Dover Health & Fitness Centre

Port Dover Health & Fitness Centre Port Dover Health & Fitness Centre, located in downtown Port Dover. Stop in and see us! TRX Certified.

Offering a wide range of cardio and circuit training as well as high energy aerobic classes. We also offer 4 senior group fitness classes per week and 6 different yoga classes.

06/13/2026

Fitness is a journey, not a punishment.

06/12/2026

People often ask me "what is the most difficult exercise or machine in the fitness centre"?
Answer: The front door!
Opening that one door can change your life forever! Give us a call today 5195833113!

06/11/2026

Thinking that joining the fitness centre and making yourself feel better is expensive? Adult memberships start at $630 / year including tax. That's $51.60 / month or $1.72 per day. Really? So you can feel better, have more energy, sleep better and live a longer healthier life for just $1.72 per day! Perspective is everything!! Give us a call today and we can help you start your journey to a healthier you!

06/07/2026

You don't have to be extreme, just consistent!

06/03/2026

Looking for a great way to stay in shape this summer? We have 17 group fitness classes per week, ranging from balance and toning to spin and sculpting classes as well as 7 yoga classes? Give us a call today at 5195833113!

05/31/2026

Fitness isn't about being better than someone else, it's about becoming stronger than you were yesterday.

05/30/2026

Your body achieves what your mind believes one workout, one rep, one step at a time.

05/24/2026

Small progress each day adds up to big results. Keep showing up for yourself!

05/06/2026

Worried about how much a fitness centre membership costs? Our 1 year memberships start as low as $44.16 per month including tax. Most people spend more than that on a coffee. Give us a call today and we can help you start your journey to a better you. 5195833113

05/06/2026

If your main focus is to make yourself feel better (stronger, more balanced, sleep improvement), it only takes 3 days a week with an hour workout each time. Start feeling better today and give us a call 5195833113.

Address

20 Market Street West
Port Dover, ON
N0A1N0

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 9am - 2pm

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