Port Dover Health & Fitness Centre

Port Dover Health & Fitness Centre Port Dover Health & Fitness Centre, located in downtown Port Dover. Stop in and see us! TRX Certified.

Offering a wide range of cardio and circuit training as well as high energy aerobic classes. We also offer 4 senior group fitness classes per week and 6 different yoga classes.

Sweat today, shine tomorrow! Become the best version of yourself with the help of Port Dover Health and Fitness Center! ...
09/16/2026

Sweat today, shine tomorrow! Become the best version of yourself with the help of Port Dover Health and Fitness Center!

Stop in today to check out our memberships and classes!

As temperatures start to drop, your physical activity shouldn't! Stop by today to sign up for a membership or pop in for...
09/16/2026

As temperatures start to drop, your physical activity shouldn't!

Stop by today to sign up for a membership or pop in for one of the many different classes we offer! Classes include yoga, cardio, TRX, and more! Most classes are also tailored for our 50+ members, so everyone can get involved!

Schedules and prices can be found on our website or give us a call if you have any questions! 519-583-3113

09/09/2026

Looking for great yoga classes? We run 7 classes per week as well as another 11 group fitness classes all for one low price. There is no better way to get motivated to change yourself, than doing exercise with others. Give us a call today 5195833113!

09/03/2026

Looking for an inexpensive way to keep in shape? Our Adult one year membership is $630.00 tax included. That works out to $1.78 per day. You and your body deserve to live a healthier life. Stop making excuses. Give us a call today and you can change your life! 519-583-3113

Just a friendly reminder!
09/01/2026

Just a friendly reminder!

09/01/2026

Looking to get back into a fitness routine? We are open 7 days a week. Monday to Thursday 630am to 9pm, Fridays 630am to 8pm, Saturday 8am to 4pm and Sundays 9am to 2pm. We have a huge selection of cardio equipment, strength training machines and free weights and over 17 group fitness classes per week. Do we have yoga? We run 7 yoga classes per week along with Balance and Toning classes, Spin and TRX classes. Come give us a try today! 5195833113

08/26/2026

Don't wait until you feel ready. Start where you are, give it your best, and let consistency turn your effort into strength. Every workout is another step toward the person you're becoming.πŸ’ͺπŸ”₯

Send a message to learn more

08/19/2026

Looking for group fitness classes? We have 17 classes per week. Lots of yoga, balance and toning classes, senior sit to be fit classes, spinning and sculpting classes. Give us a call today to begin you're new journey to a healthier you!! 5195833113

Send a message to learn more

07/22/2026

π—§π—›π—˜ 𝗕𝗒𝗗𝗬 𝗬𝗒𝗨 π—ͺ𝗔𝗑𝗧 π—œπ—¦ π—•π—¨π—œπ—Ÿπ—§ 𝗕𝗬 π—§π—›π—˜ π—›π—”π—•π—œπ—§π—¦ 𝗬𝗒𝗨 π—žπ—˜π—˜π—£

Address

20 Market Street West
Port Dover, ON
N0A1N0

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 9am - 2pm

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