Best Lyfe Fitness

Best Lyfe Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Best Lyfe Fitness, Personal trainer, Port Coquitlam, BC.

BOOTCAMPS & PERSONAL TRAINING

My style of exercise is different than most with a emphasis on MOVEMENT OPTIMIZATION via dynamic stretching, foundational strength (think glute, core, back & chest strength) and the nervous system through breathing & mindset BOOTCAMPS [current schedule below - updated August 27, 2020]

Outdoors, located at James Park Elementary School in Port Coquitlam

7pm Mondays
5

pm Wednesdays
4:30pm Fridays

For the more details, go to my website at www.bestlyfefitness.ca/bootcamps

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Port Coquitlam, BC

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