Oxygen Yoga and Fitness Port Coquitlam

Oxygen Yoga and Fitness Port Coquitlam Port Coquitlam's hottest infrared yoga studio! Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work

on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Affirmation of the WeekI am in control of my mind. I choose which thoughts get a seat at my table. I am the architect of...
07/28/2026

Affirmation of the Week
I am in control of my mind.

I choose which thoughts get a seat at my table. I am the architect of my own peace. 🧠🏰

Looks like Sunday plans are popular! 👀Both of Ana’s classes are currently full, but there’s still hope! Waitlists often ...
07/19/2026

Looks like Sunday plans are popular! 👀

Both of Ana’s classes are currently full, but there’s still hope! Waitlists often clear overnight and on the morning of class.

💙 9:30 AM – Hot Freedom Flow
💙 10:45 AM – Hot Tone & Sculpt

Add yourself to the waitlist—you might just snag a spot!

🎉💜 HAPPY BIRTHDAY TAMMY! 💜🎉We’re sneaking in before the day is over to wish the happiest birthday to our amazing Tammy! ...
07/11/2026

🎉💜 HAPPY BIRTHDAY TAMMY! 💜🎉

We’re sneaking in before the day is over to wish the happiest birthday to our amazing Tammy! 🥳✨

We hope your day has been filled with lots of love, laughter, and all the birthday goodness you deserve 💜

Help us send Tammy some birthday love in the comments! 🎂🎉💛

Friday 5PM with Kim ✨Tone & Sculpt to finish your week strong — don’t miss it 👀If it’s full, join the waitlist and keep ...
07/10/2026

Friday 5PM with Kim ✨

Tone & Sculpt to finish your week strong — don’t miss it 👀

If it’s full, join the waitlist and keep your email notifications on — spots can open last minute, so be ready to go 💪

Cassie is back at PoCo tomorrow 👀🔥If you’ve taken her classes before, you already know the energy she brings — and if yo...
07/09/2026

Cassie is back at PoCo tomorrow 👀🔥

If you’ve taken her classes before, you already know the energy she brings — and if you haven’t, this is your chance!

Join her for:
9:30AM Hot Hatha
11:00AM Hot Tone & Sculpt (FULL + waitlist 👀)

Spots are limited — don’t miss it!

Affirmation of the WeekI trust myself to stay consistent.I am building a promise to myself, one small habit at a time. I...
06/29/2026

Affirmation of the Week
I trust myself to stay consistent.
I am building a promise to myself, one small habit at a time. I have the power to keep going.🔥

Affirmation of the WeekI am free to express who I am.Authenticity is my superpower. I am no longer shrinking myself to f...
06/22/2026

Affirmation of the Week
I am free to express who I am.
Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I've outgrown. 🌈🔓

Pose of the Week: Half Monkey Pose ✨Birds of Paradise is a beautiful expression of balance that requires patience to blo...
06/21/2026

Pose of the Week: Half Monkey Pose ✨
Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start by binding your arm around your back and under one leg. Staying strong and balanced in your grounded leg as you slowly rise. Lifting the bound leg with you as you straighten your spine.

Namaste 🙏

Happy Father’s Day 💙To all the dads, uncles, grandpas, big brothers, and moms who do it all — we see you, we appreciate ...
06/21/2026

Happy Father’s Day 💙
To all the dads, uncles, grandpas, big brothers, and moms who do it all — we see you, we appreciate you, and we celebrate you today 👏🔥

Grab your mats and let’s flow! 🙌 Join Joanne for a 10:45 AM freedom flow this Saturday morning! 🫶💦💪
06/20/2026

Grab your mats and let’s flow! 🙌
Join Joanne for a 10:45 AM freedom flow this Saturday morning! 🫶💦💪

Address

102 1125 Nicola Avenue
Port Coquitlam, BC
V3B8B2

Opening Hours

Monday 7am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 7am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 9pm

Telephone

+16047279642

Website

Alerts

Be the first to know and let us send you an email when Oxygen Yoga and Fitness Port Coquitlam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Oxygen Yoga and Fitness Port Coquitlam:

Shortcuts

Share

Category