Yoga Therapy Port Alberni

05/04/2026

Why one on one yoga therapy?

Maybe you have an injury or physiological issue you are looking to support healing in. Or perhaps you are new to yoga and intimidated by group classes. Or you are simply looking for a tailored practice for your specific needs and goals which you can learn and follow at home.

Find me at Ridge View Health & Performance

01/15/2026

01/06/2026

Ready to kick off 2026 with energy, movement, and community? Our Tuesday evening yoga class with Carly Thornton, Certified IAYT Yoga Therapist, is the perfect way to recharge and reconnect. Whether you're brand new to yoga or looking to deepen your practice, all abilities are welcome: everyone is welcome in our supportive community. Enjoy movement that feels good for YOU, connect with new faces, and set positive intentions for 2026.

Join us at 5:30pm every Tuesday at Innov8 Physiotherapy. We offer reduced-rate packages for commitment (because you deserve it!) but you can always drop in when it works for you. Let's move together toward a stronger, more balanced you.

Secure your spot by calling (250) 736-0773 or book online at www.innov8physio.ca.

New Year, New You( let's make it happen!)

10/21/2025

10/14/2025

Looking for a way to move, relax, and connect with others? Join us every Tuesday from 5:30–6:30 pm for our inclusive Yoga Class at Innov8 Physiotherapy! 🌿

Our sessions are designed for all ages and abilities, focusing on gentle strengthening, calming the mind, and soothing the nervous system. Enjoy a relaxed, welcoming atmosphere that supports your well-being. We keep things light and accessible so you can let go of stress and enjoy movement at your own pace.

No previous yoga experience needed: just bring yourself, some comfy clothes, and an open mind!

Call or book online at www.innov8physio.ca

09/16/2025

Starts today!

Yoga is back! Join us this Tuesday from 5:30pm. All abilities. Blocks available at a reduced rate, drop-ins welcome. Find your balance with

📍Innov8 Physiotherapy, 4110 6th Ave. Port Alberni
🕠 Tuesdays, 5:30pm
🌐 www.innov8physio.ca

09/08/2025

💥SPECIAL OFFER💥⁣⁣⁣⁣
BACK TO SCHOOL SALE⁣⁣⁣
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Until October 15th, purchase an Initial Yoga Therapy Package (4 1-on-1 sessions) for only $200. ⁣That is 20% in savings for 4x 60 minute sessions! ⁣⁣⁣⁣
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Yoga therapists provide 1-on-1 sessions based on a detailed assessment and guided by evidence-based research. Yoga therapists provide individualized programs designed according to the needs, limitations and goals of the student.⁣⁣⁣⁣
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Our yoga therapist provides programs for a variety of issues, such as:⁣⁣⁣⁣⁣⁣
·Chronic pain, fibromyalgia⁣⁣⁣⁣⁣⁣
·Headaches, migraines⁣⁣⁣⁣⁣⁣
·Parkinson’s, MS⁣⁣⁣⁣⁣⁣
·Menstrual issues, menopause⁣⁣⁣⁣⁣⁣
·Athletic performance⁣⁣⁣⁣⁣⁣
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Our Yoga Therapist Carly is in the clinic on Thursdays and Fridays. To book, head to our website at ridgeviewhealth.ca or give us a call at 250-731-8929!⁣⁣⁣⁣⁣⁣
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09/08/2025

06/27/2025

From everyone at Ridge View Health & Performance, we wish you all a safe and happy weekend and Canada Day! ⁣⁣🇨🇦
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To give our hardworking team an extended break, we will be closed today through July 1st. We will be back in the clinic on Wednesday July 2nd at 7 am! ⁣⁣
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Should you need to contact us, please reach out by email at [email protected] or leave us a voicemail at 250-731-8929. All messages will be monitored periodically. ⁣⁣
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Online booking is available with our practitioners at ridgeviewhealth.ca.⁣⁣⁣
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