SURFSET Montreal

03/02/2023

Are you experiencing lower back pain? Perhaps it is coming from your sacrum and pelvis. Here are some exercises to help the sacrum and pelvis open up and get in better alignment. .andhappier

06/05/2020

$15 Off Massage Therapy all summer long! Take advantage and treat yourself to some me time!

03/23/2020

Here are some great exercises to ease your lower back pain! Share with your friends and let me know if there are any other exercises anyone is needing. Next group of exercises will be for the hips!!

Ease your lower back pain with these at home exercises that will help mobilize and strengthen.

08/24/2017

Thursdays in Sept19:30. Call for more information
Sept - Les jeudis à 19h30. Appelez pour plus d'informations

07/16/2017

Dynamic balance is key to incorporate in your training. This surfset bosu combo is a good way to train your body for any sport whether it is on water or land.

07/07/2017

Book your FREE Osteo Appointment for July at BTT Canada West Island. Spaces are filling up!
https://www.surfsetmtl.com/book-online

07/02/2017

While it lasts!!! Get your FREE 30 min Osteo Student treatment at BTT Canada West Island by booking online at https://www.surfsetmtl.com/book-online.

06/30/2017

FREE Student Osteopath treatments every Wednesday and Friday BTT Canada West Island. Book your session by messaging us!

02/04/2017

Join Florina Mihaela Saturdays 10am at the Beaconsfield rec center to get a head start on burning some weekend calories.