PowHer - Power to her

08/04/2022

Do you ever get anxiety walking alone at night? Or being alone at home? Or taking a cab or an Uber alone? Do you ever get uncomfortable having to meet a stranger from selling something online or for a first date? Have you ever felt like someone is pushing your boundaries? Are you even aware of your boundaries and what you are comfortable with or not? Sadly, I could go on and on and on about the amount of things women can and do feel uncomfortable about. PowHer offer’s in house training that covers all of the above scenarios.

Join us today for a free trial!

06/15/2022

Les classes du mercredi 18h sont ouvertes pour vos inscriptions!!!
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Wednesday 6pm class are open for registration!!

05/28/2022

I am so proud of all my amazing students 💜
They show up at the classes full of energy and eager to learn! Today we worked on the RNC and they definitely succeeded 👏🏼👏🏼💜👏🏼

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05/15/2022

Working on some guillotine chokes and escape 👏🏼

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05/08/2022

Our 3 rash guards! They come in black, dark purple and light purple 💜

Rash guards help to protect your skin and they help you feel comfortable during training 👏🏼
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03/26/2022

What a team👏🏼👏🏼!

Don’t forget to sign up for your free trial!
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Quel équipe 👏🏼👏🏼!

N’oubliez pas de vous inscrire pour votre cours gratuit!

03/20/2022

Hope you are having a great Sunday!

Don’t forget to sign up for your free trial!
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Bon dimanche!!

N’oubliez pas de vous inscrire pour votre cours gratuit!

03/16/2022

What a team!!

We still have spots left for Wednesday’s and a few for Saturday! Come try a class for free 👏🏼👏🏼

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03/11/2022

Twinning! Rash guards are a great way of protecting your skin and feeling comfortable during class. The PowHer rash guards come in different colors! All black and purple sleeves. Will definitely design more colors and styles in the near future!!
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02/12/2022

Salut les filles! Les classes vont rouvrir dans quelque jours 💜 c’est le parfait temps pour s’inscrire car on reprend le programme dès le début!!

Ici nous pouvons voir notre coach Isabelle étrangler charles avec ses jambes… un simple samedi après-midi quoi 😜😜😜

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12/18/2021

Last class of the year is Wednesday the 22nd!!

If you’re not able to make it then happy holidays! We will be back as of Wednesday January 5th 2022!!!

12/05/2021

https://www.powhertoher.com/

J'ai finalement travaillé et finalisé la version française de mon site internet.

En plus d'avoir intégré l'option de paiement en ligne!!

Ben excité hehehehe

Isabelle is the owner and head coach of PowHer. She has been training Brazilian jiu-jitsu for more than 6 years. Isabelle also earned her Bachelors degree in psychology from Université de Montréal in 2017. After earning her blue belt, she realized that most women were intimidated by jiu-jitsu. She...