EverFit Studios

10/22/2026

We have Rouge Red Light at the studio! Book your appointment now! Www.everfitstudios.ca

https://www.facebook.com/share/r/1GdQWfdWHx/?mibextid=wwXIfr&direct_share_include_copy=1&fb_entity_type=reels

10/21/2026

My online booking is back up and running! Thank you for your patience!

Send a message to learn more

10/21/2026

https://mailchi.mp/a2a4efbd73ed/new-group-class-schedule-plus-open-house-details
November group class schedule is ready! PLUS join us to celebrate 1 year at the new studio and 10 years as EverFit Studios! Open House details inside!

10/20/2026

Need a stretch? Just had an opening for Wednesday, October 21st at 3:00pm for a 50-minute session!
Grab it now!

Schedule your appointment online EverFit Studios

10/13/2026

https://mailchi.mp/f0bd66d0a3d9/open-house-celebrating-1-year-at-the-new-space
Mark your calendars for the week of November 2-6th to help me celebrate 1 year at the new location on McFarland and 10 years as EverFit Studios!
Specialty classes, demos, draws, and more fun!

10/05/2026

https://mailchi.mp/6a8c2b9faa76/october-news-how-to-help-neck-pain-at-home
Got neck pain? Read on to help yourself at home! Also, read about the benefits of red light therapy! Now available at EverFit Studios!

09/13/2026

https://mailchi.mp/d6a89076affa/september-group-class-schedule-and-the-benefits-of-red-light-therapy
The September 6-week group class schedule begins next Monday! Get yourself registered as spaces are limited!
Plus, learn about the benefits of red light therapy in our current newsletter! Now available to book at Everfit!

09/02/2026

It's September! Time to get back into a healthy routine! Our small group classes begin September 21st. Registration is OPEN!

Check out the schedule here: https://everfitstudios.ca/wellness-in-prince-edward-county/group-classes/

07/17/2026

Nerve glides can be the missing link!

05/19/2026

You know I’ve told you this if you’ve been in for a session with me!

Did you know fascia is richly innervated with sensory receptors, including mechanoreceptors that respond to pressure, stretch, and movement?

Targeted manual stimulation of these receptors influence the autonomic nervous system, which contributes to changes in local blood flow, tissue tone, and fluid exchange in the area being treated.