F45 Training Pickering

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F45 Training Pickering Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Pickering, Gym/Physical Fitness Center, 130/1101 Kingston Road, Pickering, ON.

10/16/2026

This one might be an unpopular opinion, but...

The workout before the fun is the reason the fun hits harder!😄

There's something about moving your body, pushing yourself, and finishing something real before your weekend even starts!🔥

It's purely unscientific, but we feel the difference all the same!🙌

Grab your F45 class and see if you think we're right!😉

👉Message us to find your spot today!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

🏆 HAPPY NATIONAL SPORTS DAY!You don't have to be an athlete to train like one. 💪🔥At F45, we bring the energy, teamwork, ...
10/16/2026

🏆 HAPPY NATIONAL SPORTS DAY!

You don't have to be an athlete to train like one. 💪🔥

At F45, we bring the energy, teamwork, and the spirit of sports into every workout.

No tryouts. No experience needed. Just show up and be part of the team! 🙌

📲 Start your trial today and discover what it feels like to train with a team that's got your back! 💪🔥
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

This National Mammography Day, we're reminding you that taking care of yourself goes beyond staying active. Regular brea...
10/16/2026

This National Mammography Day, we're reminding you that taking care of yourself goes beyond staying active. Regular breast cancer screenings can help detect changes early, when treatment may be more effective.

💗 Schedule your mammogram when recommended, encourage the women in your life to stay on top of their screenings, and make your health a priority.
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/15/2026

Fitness isn't all about speed! 🏃‍♂️💨

Many people think intensity is the only way to work out, and sometimes moving fast helps. 😅

But sometimes it's better to slow down, take a deep breath, and make sure you get the most out of every movement! 💪💯

Our F45 crew does exactly that in every session!

Intentional movement with proper form drives the biggest changes! 🙌

📲 Come experience fitness at F45! Call or message us to find your first class today!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/15/2026

Life got busy? Took a break? Ready for a fresh start?

Your progress isn't erased, and it's never too late to begin again. 💪

At F45, there's no judgment and no pressure to keep up. You're getting expert coaches, a supportive team, and workouts designed to meet you where you are. 🔥

📲 Start your trial today and get back to feeling strong, confident, and ready for what's next!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/15/2026

The people at F45 are not who you picture before you walk in.👀

You expect a room full of people who've been doing this forever.

But instead, you find teachers, nurses, people in their 50s who move better than people half their age, and parents who carved out 45 minutes between drop-off and everything else!😅🙌

F45 is full of regular people who just decided to show up consistently.💯

👉If you're ready to join them, send us a message today!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

🎀 Pink is more than a color. It represents strength, hope, and the power of standing together. 🩷This Breast Cancer Aware...
10/15/2026

🎀 Pink is more than a color. It represents strength, hope, and the power of standing together. 🩷

This Breast Cancer Awareness Month, we're showing up for those fighting, celebrating the survivors, and honoring the lives we've lost.

At F45, community goes beyond the workout. It's about lifting each other up, showing support, and reminding those around us that they're never alone. 💪✨

📲 Start your trial today and become part of an F45 community that cares just as much outside the studio as it does inside. 🙌🩷
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/14/2026

The best fitness routine fits around your life!🙌

The fitness industry makes us think that if we can't fit a 5 am workout session in, we aren't doing it right.😓

And that's simply NOT the case! Fitness should fit YOUR life!🫵

That's why F45 has sessions that run all day!

Some people work nights, some want to move on their lunch break, and sometimes after work is the only time you can make fitness work for you.

The more accessible fitness is, the easier it is to keep up with it!💙

👉Find a time that works for your actual life! Message us and let us know what works with your schedule!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/14/2026

😌 Bad mood? F45 might be just what you need.

Sometimes all it takes is 45 minutes of movement, good energy, and a team cheering you on to turn your whole day around. 💪🔥

Exercise can help reduce stress, boost your mood, and give your mind a much-needed reset. Add in the F45 community, and you've got something to look forward to beyond the workout. 🙌❤️

📲 Start your trial today and discover how 45 minutes at F45 can leave you feeling stronger, happier, and ready to take on your day!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

10/14/2026

Working out with others does something a solo workout can't!💡

There's something about a room full of people doing the same hard thing at the same time!💯

Everyone feels the energy in the room; it's contagious, and it pushes everyone to give more in every round than they would working out alone!💪

F45 is built entirely around that energy!⚡🙌

📲Feel what a room like that does! Call us to find your spot in a team training session today!
Click here:
https://f45training.com/ca/studio/pickering/
Call: 437-833-0871

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

Address

130/1101 Kingston Road
Pickering, ON
L1V1B5

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