Pound 4 Pound

Pound 4 Pound P4P is an amazing training facility for people trying to reach their goals!

Train with a true legend!3× Lumpinee, WMC, and WPMF Champion Damien Alamos is coming to P4P to share the elite technique...
04/03/2026

Train with a true legend!

3× Lumpinee, WMC, and WPMF Champion Damien Alamos is coming to P4P to share the elite techniques and fight knowledge that made him one of the most respected names in Muay Thai.

This is a rare opportunity to learn directly from a world class champion, whether you’re looking to sharpen your skills or take your training to the next level.

Spots are limited. Secure yours now for just $65.

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**EASTER HOURS **P4P will be CLOSED Friday April 3 & Sunday April 5(We will be open Saturday April 4)Regular schedule Mo...
03/30/2026

**EASTER HOURS **

P4P will be CLOSED Friday April 3 & Sunday April 5

(We will be open Saturday April 4)

Regular schedule Monday April 6!

03/09/2026

Our Women’s Day kickboxing class was all about celebrating the strength, confidence, and power of women everywhere.

Thank you to everyone who came and made the class so empowering!🥊👊

Celebrate with us March 8th at 2:30-3:30pm 940 Brock Rd!🙋‍♀️🥊
03/03/2026

Celebrate with us March 8th at 2:30-3:30pm 940 Brock Rd!
🙋‍♀️🥊

This International Women’s Day, we don’t ask for power. We train for it. 🥊Celebrate with a free all women’s boxing class...
02/27/2026

This International Women’s Day, we don’t ask for power. We train for it. 🥊

Celebrate with a free all women’s boxing class at P4P!

Huge congratulations to .p4p and .tkd_muaythai representing P4P at the Ontario Winter Games and coming home with the har...
02/23/2026

Huge congratulations to .p4p and .tkd_muaythai representing P4P at the Ontario Winter Games and coming home with the hardware! Abbey won double gold in K1 and kick light divisions. EJ secured Silver in low kick and bronze in kick light. We are extremely proud to see how far these two athletes have come. Hardworking individuals with strong determination will always show up!

02/21/2026

Where technique meets toughness.🥊

For the safety of our staff and members, we have decided to close P4P for the rest of the day! Please drive safe if you’...
02/18/2026

For the safety of our staff and members, we have decided to close P4P for the rest of the day!

Please drive safe if you’re on the roads! We will reopen tomorrow!

Sign up today and start your fitness journey! 🌐p4pmma.ca
02/16/2026

Sign up today and start your fitness journey!
🌐p4pmma.ca

P4P will be CLOSED Monday February 16 for Family Day! Enjoy this time with your loved ones and we will see you back on t...
02/12/2026

P4P will be CLOSED Monday February 16 for Family Day! Enjoy this time with your loved ones and we will see you back on the mats on Tuesday February 17!

Morning classes are CANCELLED! We will keep you updated!
01/26/2026

Morning classes are CANCELLED! We will keep you updated!

Address

940 Brock Road Unit #7
Pickering, ON
L1W2A1

Opening Hours

Monday 11am - 9:30pm
Tuesday 11am - 9pm
Wednesday 11am - 9:30pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 10:30am - 2:30pm
Sunday 11am - 3pm

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