The Willow Studio - Yoga & Pilates

The Willow Studio - Yoga & Pilates Top-notch yoga, meditation and Pilates classes, personalized service and a ridiculously clean studio space.

Classes for everybody, with specialty classes including Yoga for 50+, Prenatal Yoga, Mat Pilates, lots of beginner-friendly classes, and so much more.

✨ Our Next Adaptive Yoga Series ✨Join Angela for a welcoming and supportive four-week yoga series created especially for...
09/10/2026

✨ Our Next Adaptive Yoga Series ✨

Join Angela for a welcoming and supportive four-week yoga series created especially for children with special needs.

Through gentle movement, breathing, mindfulness and relaxation, each child will be encouraged to explore yoga in a way that feels comfortable, joyful and uniquely their own.

All ages, bodies and abilities are welcome. No previous yoga experience is needed, and caregivers or support people are welcome to participate alongside their child.

Saturdays | 11:30 AM–12:30 PM

🍂 October 3
🍂 October 10
🍂 October 24
🍂 October 31
Please note: There is no class on October 17.

Space is limited, and advance registration is required for the full four-week series.

$80+hst
sliding scale is available if needed. Please email [email protected].

Register through mindbody

08/27/2026

🌿 A WILLOW ROAD UPDATE! 🌿

Kawartha Heights Blvd is currently closed at Lansdowne St W, so you’ll need to take a little detour to get to us this week (Aug 27) and into next (first week of Sept).

Here are your Willow workarounds:

👉 Coming from the east on Lansdowne:
You have two options:

• Turn into the Legion/Castlejohn’s parking lot and access our plaza from there.

OR

• Continue west on Lansdowne and take the first right onto Applewood. Follow it around to Kawartha Heights Blvd, where you can enter our plaza from that side.

👉 Coming from the west on Lansdowne:
Turn left onto Brealey Dr, then right onto Cherryhill Rd to get to Kawartha Heights Blvd and access our plaza.

👉 Coming from the north end:
Lily Lake Rd or Parkhill Rd can also help you get around the closure. Head toward Atkinson Rd or Brealey Dr and make your way to Kawartha Heights Blvd from there.

⏰ Please give yourself a few extra minutes for these detours so you can arrive relaxed, on time, and ready to move.

This is temporary — just for this week and into next. 🙌

But… IYKYK 😉🌿

Thanks for your patience while our little corner of Peterborough navigates the detours!

Also take a look at your Google maps to see which might work best for you

🌇 YOGA & LIVE VIOLIN ON THE ROOF 🎻 Our Summer Season Finale with Angela & VictoriaJoin us for one last rooftop evening b...
08/21/2026

🌇 YOGA & LIVE VIOLIN ON THE ROOF 🎻

Our Summer Season Finale with Angela & Victoria

Join us for one last rooftop evening before summer winds down — an hour of yoga held in the open air, with Victoria Yeh's violin weaving through every breath and movement.

Haunting, mesmerizing and inspiring — Victoria Yeh's music comes from the heart. A celebrated violinist who has toured the country coast-to-coast-to-coast, Victoria is delighted to hold space with Angela, who will guide a gentle yoga practice, to entwine her lifelong love for the violin with her devotion to the practice of yoga. She'll be freely improvising on her electric violin to heighten your practice — helping you awaken, stir, invigorate, expand, and release.

🗓️ September 23
5:30 pm — Optional access to Euphoria Wellness Spa facilities
6:00–7:00 pm — Yoga with live violin

📍 U4 Rooftop

💧 What to bring: your bathing suit, sandals, water bottle, and yoga mat

💵 $30 + HST for the class, $25 upgrade for spa access beforehand
Register with The Willow Studio in the Mindbody app or [email protected], or 705-755-0377 — space is limited, so don't wait to save your spot.

We can't think of a better way to close out the season. See you up on the roof. 🌿

08/19/2026

If you’ve been feeling overwhelmed… stretched thin… or like you’ve been carrying the weight of the world lately, this might be exactly what you need. 🤍

As we transition into September and back into fuller schedules, routines and responsibilities, maybe you’re craving something that is simply for you.

A chance to step away from the noise and reconnect with yourself.

This September, we’re welcoming Todd Norian, founder of Ashaya Yoga, to Willow for a very special three-day Yoga for Happiness: Five Elements weekend.

Here Todd shares a little about what you can expect.

This is more than a workshop. It’s an opportunity to spend an entire weekend immersed in your practice and explore the Five Elements — Earth, Water, Fire, Air + Sky — as a pathway back to greater balance, connection and joy.

✨ September 18–20 at Willow Studio
🌿 Four sessions over three days
🌿 Yoga, philosophy, mantra, sound + meditation
🌿 Hands-on guidance from Todd
🌿 Open to all levels and all practitioners
🌿 Yoga teachers can earn Yoga Alliance continuing education credits

You don’t need to be an advanced yogi. You don’t need to be a yoga teacher.

You might simply need a weekend that gives something back to you.

If you’ve ever wondered what an immersive yoga retreat might feel like — without having to travel away — come experience it right here at Willow.

Early bird pricing of $410 CAD ends August 21st.

There’s still room for you. 🤍

Register through the link in our bio.

🍂 There’s still room to join us this September.September 18–20, we’re welcoming Todd Norian — internationally acclaimed ...
08/17/2026

🍂 There’s still room to join us this September.

September 18–20, we’re welcoming Todd Norian — internationally acclaimed yoga teacher and founder of Ashaya Yoga — to Willow for a very special three-day experience:

Yoga for Happiness: Rebalancing the Five Elements Within

🌿 Earth. Water. Fire. Air. Sky.

Over four sessions — Friday evening, two sessions Saturday, and Sunday — we’ll explore the wisdom of the Five Elements through movement, philosophy, live mantra and sound, and hands-on guidance.

And this weekend is for everyone.

Whether you’re a yoga teacher, a dedicated practitioner, or simply curious about taking your practice deeper, you are welcome. All levels of experience are invited.

Certified yoga teachers can also earn Yoga Alliance Continuing Education credits for their participation.

Todd brings decades of experience, extraordinary depth of knowledge, and so much heart to his teaching. And because we’re intentionally keeping this gathering intimate, you’ll have the opportunity to learn directly from Todd, ask questions, receive individual guidance, and experience his teaching without getting lost in a huge crowd.

This isn’t about squeezing something meaningful into a one-hour class.

It’s an entire weekend to stop, breathe, learn, connect, and come home to yourself.

✨ September 18–20
✨ Four sessions over three days
✨ All levels welcome
✨ Yoga teachers + practitioners
✨ Yoga Alliance CE credits available
✨ Peterborough, Ontario

Early bird pricing is $410 CAD through August 21.

There’s still room, and we would truly love to have you with us. 🤍

Link in bio to register.

There’s just something about yoga on the rooftop. ✨Fresh air. Open sky. Summer warmth. Moving and breathing together abo...
08/08/2026

There’s just something about yoga on the rooftop. ✨

Fresh air. Open sky. Summer warmth. Moving and breathing together above the city.

Our last two Yoga on the Roof evenings have been so beautiful, and we’re down to just TWO more chances to join us this summer at Euphoria Wellness Spa:

🌿 August 19
🎻 September 23 — our season finale

And we’ve been saving something very special for that final evening…

On September 23, Victoria Yeh will join Angela on the rooftop with LIVE VIOLIN as we move through our final outdoor practice of the season. 🎻✨

Yoga under the open sky, accompanied by live violin as the sun begins to set… we can’t think of a more beautiful way to close out this summer series.

If Yoga on the Roof has been on your summer list, don’t wait too long — only two evenings remain.

Come and soak up a little more summer with us. 🤍

Yoga on the Roof
August 19 + September 23
Euphoria Wellness Spa

Reserve your spot through The Willow Studio.

The goal was never to become better at yoga.The goal is to become better at life.To carry your groceries without thinkin...
08/07/2026

The goal was never to become better at yoga.

The goal is to become better at life.

To carry your groceries without thinking twice.
To climb the stairs with confidence.
To travel, garden, paddle, dance, hike, play, explore—and wake up feeling like your body is working with you instead of against you.

At Willow, we don't believe movement is about looking younger.

We believe it's about living fully.

Every class helps you build strength, balance, mobility, flexibility, and resilience—not just for today, but for the decades ahead.

Because healthy aging isn't something that happens to you.

It's something you actively create.
The best time to invest in your future body is today.

The other day, I had to teach half of my class without music.Not planned. But as we moved in the quiet, I remembered jus...
08/06/2026

The other day, I had to teach half of my class without music.

Not planned.

But as we moved in the quiet, I remembered just how beautiful it can be to practice without anything filling the space.

If you were there… you know. 🤍

There was something about it. The energy in the room shifted.

And I left thinking… we need to do that again.

So, I thought — let's make it a pop-up. 🕯️

SILENT CANDLELIGHT YOGA

A Friday night practice by candlelight with no music, minimal cues, and plenty of space to turn inward and simply move.

I’ll guide you into the practice and offer just enough cueing to help you move safely—but then, we let the quiet take over.

No playlist filling the space.
No constant instruction.
No need to do anything other than listen to your own body.

Just movement. Breath. Candlelight. Presence.

Friday, September 25th, 6:30pm

Sometimes the practice isn’t about adding more. Sometimes it’s about taking everything else away.

Address

1600 Lansdowne Street W
Peterborough, ON
K9J7C7

Website

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