Elite Athletics

Elite Athletics Elite Strength and Conditioning for sports performance & everyday health and wellness

Elite Athletics is a private strength and conditioning business that is run out of the facilities at HybridFHP. We specialize in everything from athletic training and sports performance to womens only classes.

Merry Christmas to all. Hope everyone is having a fun and loving holiday with friends and family 🎄⛄️🎅🏻.
12/25/2019

Merry Christmas to all. Hope everyone is having a fun and loving holiday with friends and family 🎄⛄️🎅🏻.

Hoping to see all the Elite Athletic clients and their families joining the Hybrid crew on the ice this Sunday 2-4pm at ...
12/13/2019

Hoping to see all the Elite Athletic clients and their families joining the Hybrid crew on the ice this Sunday 2-4pm at the Memorial Centre!

🚨 NEWS 🚨 Both of our girls who competed at the Junior Championships have qualified to compete at the 2020 Winter Games i...
12/12/2019

🚨 NEWS 🚨
Both of our girls who competed at the Junior Championships have qualified to compete at the 2020 Winter Games in Orillia/Barrie this February! and hard work and commitment has paid off. Continuing to represent with such outstanding accomplishment.

These two put on another great performance Saturday at the Ontario Junior Championships. They faced a lot of adversity o...
12/09/2019

These two put on another great performance Saturday at the Ontario Junior Championships. They faced a lot of adversity over the course of this training cycle but still came out strong.
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finished with completing 5 of 6 lifts and an improved Sinclair score (strength to bw) with a total 2x BW.
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finished out the competition by winning gold for both Youth & Junior 45kg categories. Matching a PR total of 82KG!
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These girls did proud representing the weightlifting team. Always making us proud with their hard work, determination, resiliency & positivity. We can’t wait to see where we are headed next 💪🏻🏋🏼‍♀️
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Big thanks to and .beard for coming out to support and assist the coaching process with the weightlifting team, vital part to the success ! @ Oakville, Ontario

Doing sweet things, get you nice things 🙃. Thanks to for pulling through and getting the WL team some awesome new KG pl...
10/09/2019

Doing sweet things, get you nice things 🙃. Thanks to for pulling through and getting the WL team some awesome new KG plates! I think the girls are pretty happy .

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Acknowledging all of the hard work, dedication and success these girls have shown 💪🏻. These plates will obviously instantly add 2KG PR’s to each lift.

Yeah, we got a pretty solid team and it’s been a good couple of weeks 💪🏻🏋️. (55kg) 101KG total = 🥇 (76kg) 121KG total ...
10/06/2019

Yeah, we got a pretty solid team and it’s been a good couple of weeks 💪🏻🏋️.
(55kg) 101KG total = 🥇
(76kg) 121KG total = 🥈
(45kg) 82KG total = 🥇

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Congrats to elite athlete .44 on sweeping the BC Sr. B lacrosse finals. Jake & the Ladner Pipneers are headed to Quebec ...
08/13/2019

Congrats to elite athlete .44 on sweeping the BC Sr. B lacrosse finals. Jake & the Ladner Pipneers are headed to Quebec for the Presidents Cup!! Jake continues to pursue his dreams, crushing big goals along the way through his consistency and dedication to every facet of his life. Never afraid of hard work - Can’t wait to see the next step!

08/06/2019

Solid session w/ ripping the mitts! We utilize some boxing training for the footwork, conditioning (utilizing aerobic and both anaerobic energy systems with different bursts of combos) and neuromuscular stimulation. It’s just as much a brain workout as anything else! It’s a great change of pace for athletes who spend so much time fixated on their specific sport & its demands.

Please help support Elite Athlete on her newest endeavour!! —Posted • Guys! I am walking ONE HUNDRED MILES IN JULY =1...
07/03/2019

Please help support Elite Athlete on her newest endeavour!!
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Posted • Guys! I am walking ONE HUNDRED MILES IN JULY =160.934 km in 🇨🇦 Did you know that South Sudanese refugees walk more than 640km to reach a safe haven in Kenya.
All that these people want are basic human rights and democracy for their country. These people are fleeing violence, even death just for being. 1 in 5 women in refugee situation have experienced sexual violence. This is not ok, none of this is ok, we need to do something...we need to step up.
We are so fortunate to live where we are and take for granted so much.
If you can support financially I would love your help in my fundraiser:
https://step-with-jillian.funraise.org/fundraiser/kassidy-walsh
(Link in bio) or if you want to go for a walk, I’m in!

04/02/2019

Posted • Posted • In Season Training?

I think I’ve written about 5 Strengthcoach.com articles about it.
It doesn’t have to be complicated.
Something explosive and then push, pull, legs, core.
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Have had a number of conversations recently regarding in season training. It is hard getting it across to some people that in season training is actually crucial for development. Maintenance = losing. The in season is typically much longer than the standard off season, that is a lot of time to give up training for improvement.. obviously the variables need to be right to push the body additionally in season, but we shouldn’t be afraid to do so. —
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Address

822 Rye Street
Peterborough, ON
K9J6W9

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 9pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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