05/29/2026
✨ NEW JUNE SCHEDULE IS HERE ✨
We’re so excited to share our updated June schedule with you — featuring 3 brand new classes, added time slots, and a refreshed restorative offering to help you move into summer feeling strong, balanced, and energized
🆕 NEW CLASS: Flowbility
A dynamic, full-body movement class blending yoga, mobility, and pilates into one seamless, flowing sequence. Designed to open tight areas while building strength and control, you’ll move continuously through intentional patterns that leave you feeling stretched, strong, and balanced.
🆕 NEW CLASS: Happy Balance
A feel-good blend of energizing flow and calming restoration. This Yin/Yang-inspired class combines mindful movement, strength, and mobility with deep stretching and relaxation to leave you feeling refreshed, grounded, and balanced — in both body and mind.
🆕 NEW CLASS: Core & Restore
This balanced, low-to-the-ground class combines deep core strengthening with mindful movement and restorative practices. You’ll move through core-stabilizing exercises blended with restorative yoga postures, along with gentle mobility work for the hips, spine, and shoulders. The result is a well-rounded practice that builds strength while soothing the nervous system and releasing tension throughout the body.
✨ PLUS:
• An additional time slot for Barre Eclipse
• An early morning Pilates time slot
• A new day & time for Restorative Yoga
We can’t wait for you to try these new offerings and find even more ways to move, restore, and reconnect this month 💛
Book classes now: https://clients.mindbodyonline.com/classic/ws?studioid=800144&stype=-7&sView=week&sLoc=0
