Andy Hamilton, Fitness & Tumbling

Andy Hamilton, Fitness & Tumbling Health & Wellness specialist and Gymnastics Coach Andy Hamilton. More than a decade of experience hel

Take your shoes 👟👟off and stay a while every Wednesday and Friday at Strength & Stretch! ……………… -andover
11/17/2021

Take your shoes 👟👟off and stay a while every Wednesday and Friday at Strength & Stretch!
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-andover

🤸‍♂️💪Improve your joint mobility and balance TODAY at 430 pm at the River Valley Civic Center! Walk out better than you ...
11/12/2021

🤸‍♂️💪Improve your joint mobility and balance TODAY at 430 pm at the River Valley Civic Center! Walk out better than you walked in.

I am FIRED UP for the next round of 📣FREE🆓 Demo Classes TODAY at the River Valley Civic Center! If you would like to att...
11/10/2021

I am FIRED UP for the next round of 📣FREE🆓 Demo Classes TODAY at the River Valley Civic Center! If you would like to attend: "Strenght and Stretch - 430 pm" and/or "Kettle Bell Boot Camp - 530 pm", send me a message or drop by! Stay Fit and Have Fun!

Any other trainers have a trunk that looks like this?
11/05/2021

Any other trainers have a trunk that looks like this?

11/02/2021

💪🏋️‍♂️📣Classes every Wednesday and Friday in Perth-Andover at the River Valley Civic Center! Strength & Stretch, Kettlebell, and more to come! Visit www.AndyHamiltonFitness.com or dm to get in touch.

10/29/2021

Classes in Perth-Andover Wed/Fri. Florence I’ll coming soon!

10/29/2021

Classes now available Wednesdays and Fridays at the River Valley Civic Center! Come get ready for winter. Visit www.AndyHamiltonFitness.com or use the app!

We’re ready to expand! Introducing the new Andy Hamilton Fitness mobile!
10/23/2021

We’re ready to expand! Introducing the new Andy Hamilton Fitness mobile!

I read this on a post, and it helped me out. I'm on a grind right now, and the days are getting longer. When I get up i...
10/19/2021

I read this on a post, and it helped me out. I'm on a grind right now, and the days are getting longer. When I get up in the morning, I ask myself this question, and then I go out and be that person. In the next couple of weeks I’m going to see the results of all this work!

I'm running a Strength and Stretch this Thursday, Oct. 14th, at 430pm. You can sign up for this class or any class onlin...
10/12/2021

I'm running a Strength and Stretch this Thursday, Oct. 14th, at 430pm. You can sign up for this class or any class online for $10 or use the app!

Moving to the country was the healthiest decision I ever made. People living in rural areas show lower cancer death rate...
10/11/2021

Moving to the country was the healthiest decision I ever made. People living in rural areas show lower cancer death rates, experience less stress, suffer less respiratory disease and report a greater sense of community belonging. Your environment is as important to your health and fitness as the actions you take.

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform eff...
10/10/2021

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.

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11 School St
Perth, NB

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