06/18/2026
⏪ THROWDOWN THROWBACK THURSDAY
We're taking it back to FVT 2019 Event 1: "Run, Row, Walk."
Think you've got what it takes? RX athletes, give this one a shot and see how you stack up. 👊
This workout will test your engine, pacing strategy, and ability to stay consistent when fatigue starts to set in.
Give it a try, post your score, and tag us in your attempt! 🏃♂️🚣♀️