Reflexions Yoga Studio/School

Reflexions Yoga Studio/School Reflexions Studio offers many classes including Hot Yoga, Yoga, Fitness, Barre Flow, and more. Visit our website to see our schedule. See you at the Studio!

At Reflexions Studio we take a very simple approach to our teaching and our business. In keeping with the ancient philosophical roots of Yoga, we do our best to take care of our clients, our co-workers and our community. We operate on the faith that if we are a wholesome and compassionate member our community, letting love and attention be our guides, we find purpose and are able to sustain our pl

ace in the world for the long term. We are grateful for everything the the world has provided to us and hope to share what we have and what we know with those who seek it out. Peace and Love from the whole Reflexions Crew. Remember to share what you have (smiles, attention, time)!

Back to our regular schedule after the long weekend! Ready to join us and get back into YOUR regular schedule after a cr...
09/08/2026

Back to our regular schedule after the long weekend! Ready to join us and get back into YOUR regular schedule after a crazy summer? Sign up online and put a class into your day.

We have a bit of a reduced schedule this long weeeknd! Our instructors are taking Sunday and Monday off to enjoy the las...
09/04/2026

We have a bit of a reduced schedule this long weeeknd! Our instructors are taking Sunday and Monday off to enjoy the last bit of summer before we head into a fun and busy fall. Saturday schedule is the same, but Sunday and Monday closed.

Have a great Labour Day long weekend everyone!

Happy September! Sign up now for all the spots you want and plan ahead. We are excited to have some great things on the ...
09/01/2026

Happy September! Sign up now for all the spots you want and plan ahead. We are excited to have some great things on the schedule and a few new things coming as we move into fall!

Ready for Friday Mat Pilates? Tracy will be laying out mats for you to join her this morning! Viktoriia will be at the s...
08/28/2026

Ready for Friday Mat Pilates? Tracy will be laying out mats for you to join her this morning! Viktoriia will be at the studio at 7pm to welcome you into our cozy space for a Friday Unwind Yoga class. Sign up online and join us for a class.

Rose will be at the studio today to welcome you for 10:30am Hot Flow and for 6pm Restore & Rejuvenate. Come and join her...
08/27/2026

Rose will be at the studio today to welcome you for 10:30am Hot Flow and for 6pm Restore & Rejuvenate. Come and join her for one or both of these classes to make your Thursday even better. Sign up online or drop in to join us for either class!

Wednesday evening Hot Flow class, come and join Rose for a great class tonight! ...
08/26/2026

Wednesday evening Hot Flow class, come and join Rose for a great class tonight!

Here comes the Tuesday line up! Tracy is back to teaching this morning at 9am for Beginner Mat Pilates, and then 4:30pm ...
08/25/2026

Here comes the Tuesday line up! Tracy is back to teaching this morning at 9am for Beginner Mat Pilates, and then 4:30pm Roll & Release. Rose is subbing the 1030am Hot Flow class this morning and Jessy will be in our studio tonight at 6pm Warm Mellow Flow class. Choose a class or join a few, we look forward to moving with you!

Our outdoor classes at the Red Rooster Winery have been cancelled for the remainder of the summer. With all the smoke th...
08/19/2026

Our outdoor classes at the Red Rooster Winery have been cancelled for the remainder of the summer. With all the smoke that moves in and out of the area daily, it is too hard to predict what the conditions will be like and we have chosen to just cancel the classes moving forward.

We still have our indoor classes running daily and the air is much nicer in the studio at the moment! We hope you will join us for a class. xx

A few changes to note on the schedule for this week. We have cancelled the remainder of the Sunrise Yoga in the Japanese...
08/17/2026

A few changes to note on the schedule for this week. We have cancelled the remainder of the Sunrise Yoga in the Japanese Gardens on Wednesday am and the Pilates classes have been cancelled for the week. We hope that you find a few moments of time this week to take care of yourself, maybe in a way that you weren't even aware you needed.

Love to you all xx

We have been pretty quiet over the past week as we absorb all the things going on in our community. To say that we are b...
08/15/2026

We have been pretty quiet over the past week as we absorb all the things going on in our community. To say that we are blown away by all the things we have witnessed would be completely inadequate.

Thank you to everyone that has stepped up and helped, donated, volunteered, showed love and support in any way that was possible.

Keep sharing, giving and loving, the need is always there. We all could use more of that in our lives everyday.

Address

100-697 Wade Avenue West
Penticton, BC
V2A1V6

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 3pm - 5:30pm
Saturday 9am - 11:30am
Sunday 8:40am - 10:45am

Telephone

(250) 462-9642

Website

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