BritFit - 30 Minute Fitness Training

BritFit - 30 Minute Fitness Training As a certified personal trainer I specialise in 30-minute virtual fitness training. I am dedicated to empowering individuals to reach their fitness goals.

Whether you're at home or traveling for work I am here to support you on your fitness journey

09/06/2026

Sunday Morning workout. Legs and Glutes

09/03/2026

La Vuelta 🇪🇸

09/03/2026

Combine a Deadlift with a back row x10-15 reps for endurance and 6-8 reps for strength . REMEMBER!! Engage the core to protect your back during this move

Consistency is more important than intensity when you're just starting out
08/28/2026

Consistency is more important than intensity when you're just starting out

I help people get real results in just 30 minutes, but the hardest part is always that first conversation. If you’re rea...
08/26/2026

I help people get real results in just 30 minutes, but the hardest part is always that first conversation. If you’re ready to stop overthinking it, let’s chat. Who’s in?

08/24/2026

Squat Press ! X15 reps

08/06/2026

A cardio move that can be done in between a strength set . Go for 30 seconds 💪❤️

07/23/2026

“Motivation is what gets you started. Habit is what keeps you going.”
– Jim Ryun

07/16/2026

There is nothing I love more than showing up for you all at Britfit!

My mission with our 30-minute sessions is simple: to help you feel your best—more energetic, happier, and stronger from the inside out. We all know exercise transforms the body, but it is just as vital for the mind, especially during those stressful or exhausting times when you need a reset most.

Thank you for letting me be a part of your journey. I love you all so much! ❤️

SelfCare

Ready to crush your fitness goals without spending hours at the gym? If you call Emma at Britfit 30 Minute Fitness train...
07/16/2026

Ready to crush your fitness goals without spending hours at the gym?

If you call Emma at Britfit 30 Minute Fitness training today, she can help you get started with a consultation. She’ll work with you to tailor-make a plan that is both efficient and effective for your lifestyle.

Stop waiting and start moving! Give her a call today to book your session.

Address

Penticton, BC

Opening Hours

Monday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 3pm - 6pm

Telephone

+17789684020

Website

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