Black Widow Fitness

Black Widow Fitness I am a Personal Trainer and Kinesiologist. Black Widow Fitness is a Mobile Personal Training and Active Rehab business based in Penticton, B.C.

I focus on helping people achieve their long and short term fitness goals while focusing on creating long term habits that will create more sustainable improvements to health and fitness. Hello South Okanagan,
my name is Thomas Cunningham and I am a Certified Personal Trainer and a Registered Kinesiologist. I offer rates that are competitive with in gym training, but with the convenience of coming

to you. I bring any equipment necessary for the personalized program that I create for each of my clients based on their individual goals and abilities. I focus on long term, sustainable improvements in health and fitness. This is not a get fit quick program. If you are looking to improve your overall health and wellness, while creating strong habits of physical activity then I am the trainer for you. As well as Personal Training, I also offer Active Rehab. Active Rehab uses movement, exercises, and stretches to help recover from new or chronic injuries. When I am working with a client on Active Rehab I like to take an educational approach. I teach clients how to move properly, which can lead to a reduced risk of injury in the future. I want my clients to be as self sufficient in their recovery as possible. Active Rehab is an amazing way to compliment manual therapies such as Physio or Chiropractic. As for working under the current COVID-19 restrictions, now that the weather is improving the option for doing Personal Training or Active Rehab outside has returned. whether it be at your house, or a local park. For more information you can email me at [email protected]

Now that the sun is out and the weather is warm I want to encourage people to get outside and be active. I am offering 2...
05/09/2021

Now that the sun is out and the weather is warm I want to encourage people to get outside and be active. I am offering 25% off of all Personal Training to the first 5 people who sign up with me after this post! If you or anyone you know is looking to improve their fitness or their overall health and well being this is a great opportunity to get started. These are mobile sessions so I come to you. This is a limited offer so don't wait!

Hello South Okanagan,my name is Thomas Cunningham and I am a Certified Personal Trainer and a Registered Kinesiologist. ...
04/19/2021

Hello South Okanagan,
my name is Thomas Cunningham and I am a Certified Personal Trainer and a Registered Kinesiologist. Black Widow Fitness is a Mobile Personal Training and Active Rehab business based in Penticton, B.C. I offer rates that are competitive with in gym training, but with the convenience of coming to you. I bring any equipment necessary for the personalized program that I create for each of my clients based on their individual goals and abilities. I focus on long term, sustainable improvements in health and fitness. This is not a get fit quick program. If you are looking to improve your overall health and wellness, while creating strong habits of physical activity then I am the trainer for you. As well as Personal Training, I also offer Active Rehab. Active Rehab uses movement, exercises, and stretches to help recover from new or chronic injuries. When I am working with a client on Active Rehab I like to take an educational approach. I teach clients how to move properly, which can lead to a reduced risk of injury in the future. I want my clients to be as self sufficient in their recovery as possible. Active Rehab is an amazing way to compliment manual therapies such as Physio or Chiropractic.

As for working under the current COVID-19 restrictions, now that the weather is improving the option for doing Personal Training or Active Rehab outside has returned. whether it be at your house, or a local park.

For more information you can email me at [email protected]

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Penticton, BC
V2A

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