Fraser Athletic Performance

Fraser Athletic Performance -Penticton Vees Assistant Coach & Strength and Conditioning Coach
-NASM Certified Personal Training

08/12/2026

I would like to invite any Summerland hockey players ages 14+ to come skate for FREE today and tomorrow (Wednesday/Thursday) 515-615 at McLaren park arena. The south Okanagan and community of Summerland have been through so much this last week and we all need to support each other however we can during these times. pentictonbc Carter Rigby Ben LeFranc Brennan Nelson

Tomorrow we are back on the ice. This is the ice schedule running all of July and the first three weeks of August. I ope...
07/05/2026

Tomorrow we are back on the ice. This is the ice schedule running all of July and the first three weeks of August. I open up the ice for drop in players as well who just want to get a skate or game in. DM if you are looking for a spot. Goalies always skate free!

Let’s have another great off-season of athletic development!

Fraser Athletics is excited to bring you The Peach Pit, presented by this summer!Join us every Tuesday night, 7:45–8:45...
06/30/2026

Fraser Athletics is excited to bring you The Peach Pit, presented by this summer!

Join us every Tuesday night, 7:45–8:45 PM at McLaren Park Arena for fast, fun 5-on-5 action. Players 16+ from Penticton and nearby are welcome — high-tempo, controlled scrimmages packed into a clean 60 minutes. Drop-ins welcome, goalies play free, and we supply tape, jerseys, and socks. We’ll kick things off with the national anthem to give it that real-game vibe.

Local talent from NCAA, WHL, BCHL, BCHC, WIJHL, CSSHL, and Zones programs will be battling weekly, and will hook up the winning team with a tasty post-game reward.

Spots are limited — DM to save yours!

It’s official. Starting July 6th, I am back training full-time at the Fraser Athletics Gym.In the last six months I work...
06/25/2026

It’s official. Starting July 6th, I am back training full-time at the Fraser Athletics Gym.

In the last six months I worked with some great people at the Penticton Vees; memories were made, community pride grew, and I will cherish that forever. But one thing was missing.

I am not comfortable at a desk.

I need to be on my feet, helping people become better versions of themselves, achieve things they never thought possible, and mentoring by the way I live my life. This is my purpose and a gift God gave me.

I have also decided that I will be pursuing firefighting full-time, as it is a great fit and an opportunity to use my skills and personality to help others as well. I am a high-energy, empathetic, team-oriented, and hard-working person. I am following my heart in this pursuit. My long-term goal is to be a career firefighter in our community while helping young athletes and citizens in the gym as well.

Be true to yourself, pray daily, and the world seems to unfold just as it should. Lean into faith and pay attention to the signs.

Excited to announce the Summer Hockey Prep Camp is back for its 6th summer in 2026! 🏒Players 15+ — train like a pro for ...
03/27/2026

Excited to announce the Summer Hockey Prep Camp is back for its 6th summer in 2026! 🏒
Players 15+ — train like a pro for 7 weeks this July & August.

Daily challenges focused on athleticism, speed, agility, strength, mobility, and recovery to help you become the player you want to be.

Program details:
5 days/week: 5 gym sessions + 4 on-ice sessions
Workout apparel, jersey & socks included
Weekly, monthly, and full-program options available
Limited spots — DM to register!

01/30/2026

It’s been one heck of a ride. Thank you to everyone who trained with me over the last five years. I always said I have the best job ever and I stand by that. I am forever grateful for everyone that worked with me.

I am excited for my next chapter in the hockey business and can’t wait to help grow a brand I am already so proud of. Go Vees.

01/01/2026

Happy new years folks! If you’re making changes stick to them! Fall in love with delayed gratification, personal growth, and healthy daily habits. Let’s have a good 2026! Big news coming in hot….

12/25/2025

Merry Christmas everyone! Hope you’re all having a lovely holidays surrounded by friends and family.

12/19/2025

3 years ago I made the decision to change my way of life. Honesty, accountability, humility, and selflessness are my foundations. Thank you to everyone that has helped me succeed in this journey. One day at a time.

With the absolutely incredible success of the women’s groups myself and .newbigging have been running at the Fraser Athl...
10/17/2025

With the absolutely incredible success of the women’s groups myself and .newbigging have been running at the Fraser Athletic Gym we have decided to launch a men’s after work strength training group! This will be tailored for men to feel, move, and look their best.

Good lifts, great tunes, and male camaraderie.

This will be a challenging, effective, and safe group as I put care into each and every single person that ever touches a weight in my gym. Come once and I guarantee you’ll be back.

Address

503 Vancouver Avenue
Penticton, BC
V2A1A4

Telephone

+12899696706

Website

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