Steady Effort Yoga • Wellness • Sound

Steady Effort Yoga • Wellness • Sound Create Your Own Custom Yoga, Wellness & Sound Experience with Steady Effort.

We offer yoga, wellness & sound experiences for all age groups based on interests, energy levels and busy schedules. Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than FUN! Create your wellness adventure by deciding the location (our place* or yours) and then choose from: aerial yoga*, infrared hot yoga*, yoga, partner yoga, kids & family yoga, pre/post natal yoga, sound baths and mindful crafting. Or discover a new special interest when you sign up for a workshop or series of classes with our knowledgeable wellness facilitators. We are certified, registered, & insured 500 hour+ mobile yoga instructors in Penticton, BC.

Saturday Sept 19th 7pm-10pm  & Sunday Sept 26th 7pm-10pmLet the kids have a night off from the parents and drop them off...
09/19/2026

Saturday Sept 19th 7pm-10pm
&
Sunday Sept 26th 7pm-10pm

Let the kids have a night off from the parents and drop them off for KIDS NIGHT OUT!

Aerial Play • Creative Activities • Games & More!🏀🤸🧘‍♀️🧩🥳

Kettlebells with Kendra Tonight at 6pm!
09/17/2026

Kettlebells with Kendra Tonight at 6pm!

9D Breathwork experience allows you to Anchor to Presence as you deeply relax for a nervous system recallibration. We ar...
09/17/2026

9D Breathwork experience allows you to Anchor to Presence as you deeply relax for a nervous system recallibration. We are excited to host this event Sunday September 27th 6pm-9pm.
Ideal for anyone seeking clarity, nervous system balance, or a reset into mindful living. Are you ready to dissolve past attachments and future anxieties, and soften into a deep somatic awareness of now?
We have a space for you... https://steadyeffortyoga.ca/event/9d-breathwork-with-angie/

There’s a chill in the air but baby it’s warm in our Infrared studio ❤️‍🔥 Yoga to Yin Wednesday’s @ 7:15pm. Can’t make i...
09/16/2026

There’s a chill in the air but baby it’s warm in our Infrared studio ❤️‍🔥 Yoga to Yin Wednesday’s @ 7:15pm. Can’t make it? Pick the time that works best for you during our Open Infrared Studio hours Monday - Thursday 1pm - 4:30pm & 6pm - 7pm. Connect anytime or come take a tour of our studio!

09/15/2026
09/13/2026

Are you needing to reduce stress? Deeply relax? Improve sleep? Reduce anxiety? Our floating sound bath might help!
Tonight at 7:15pm we are hosting a floating sound bath to support your weekly nervous system reset.
I’m saving a space for you! Just follow the linking to book

09/10/2026

Floor is Lava & Musical Hammocks!
Just one of the cool games we play at our Kids Camps / Kids Clubs / Birthday Parties / Kids night Out and Kids & Family Aerial Yoga!
So many chances for your kids to get the wiggles out & play!
Link in bio to book!

New after school Kids Club Tuesdays & Thursdays from 3:00-5:00pm! Aerial hammocks, arts & crafts, games, connection, FUN...
09/07/2026

New after school Kids Club Tuesdays & Thursdays from 3:00-5:00pm! Aerial hammocks, arts & crafts, games, connection, FUN and more! All Open Gyms sessions included!

https://steadyeffortyoga.ca/kids-club/

Address

106-1641 Dartmouth Road
Penticton, BC
V2A4B8

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