Jordan Amber Yoga

08/29/2015

Introducing Hot Series 4 this morning at 9 and there are a few spots left! Sign up now www.powerofyou.ca and I will see you on the mat!

08/26/2015

Moving through the 40-pose series in tonight's 7pm hot detox class...so excited for everyone to try it! There are a few spots left, sign up now www.powerofyou.ca or drop-in! See you on the mat!!!!

08/19/2015

08/14/2015

It's never to late to get started...series 3 tomorrow morning and it'll be HOT!!!!! Join me on the mat at 9am www.powerofyou.ca

07/29/2015

Join me on the mat at 7pm for Hot Yoga Detox at www.powerofyou.ca

07/22/2015

Hot Yoga Detox tonight at 7pm www.powerofyou.ca

07/20/2015

Build strength through your core, open your hips, and FLOW! Jordan's FLOW is tonight at 7, www.powerofyou.ca ...See you on the mat!

07/18/2015

Hot Yoga this weekend - Saturday 9am series 2, and Sunday 7pm HOT DETOX! There are a few spots left so book early at www.powerofyou.ca

07/16/2015

Spending some time tonight with our hips, hamstrings and layers upon layers of fascia! Join me for YIN YOGA at 7:15 at www.powerofyou.ca - register online or drop-in for $13.

Why Every Runner Needs Yin Yoga http://www.mindbodygreen.com/0-20307/why-every-runner-needs-yin-yoga.html

If you were to complement your running with the deep stretches practiced in Yin yoga, ailments like joint wear or tight hamstrings could become a thing of the past. Unlike more dynamic types of

07/04/2015

90 minutes...42 degrees...26 poses...amazeballs!
Join me on the mat at 7pm Sunday for the FULL series...sweat out your weekend and face your week stronger than ever! Sign up NOW!
www.powerofyou.com

06/18/2015

Today...

06/13/2015

Getting hot hot hot this morning at 9 with Series 3 at Power of You!