Rahn Fitness

Rahn Fitness Come join us on Saturdays at The Pembroke Boxing Club!

We offer a Metcon class, Metcon is a blend of cardio and muscular endurance giving you the best of both worlds!

Happy Hump Day!! JANUARY SCHEDULE IS HERE!! Pick a class you think you'll enjoy! This is the year to try something new! ...
01/08/2025

Happy Hump Day!! JANUARY SCHEDULE IS HERE!!

Pick a class you think you'll enjoy! This is the year to try something new! Instead of spending money going out with friends, turn a new leaf by motivating each other to come for FREE FITNESS and start your weekend with a FUN & ENGAGING CLASS!

First Class is FREE!! 20$ DROP INS

Just click the Link 🔗 in our Bio to sign up!!
(click pay later)

As always, any questions send us a message on Instagram or reach out to

[email protected]!

Have a blessed day!

Hey Pembroke, Petawawa & The Valley!Come join my Metcon fitness class this Saturday Dec 07th located at: 21 Pembroke St ...
12/05/2024

Hey Pembroke, Petawawa & The Valley!
Come join my Metcon fitness class this Saturday Dec 07th located at: 21 Pembroke St W, Pembroke, ON K8A 5M4
Classes run this weekend from:
0800-0900 & 0900-1000!
(Only 10 spots available each class, click the link and sing up today!)
https://calendly.com/rahn-fitness/7am-metcon-class
Metcon is a blend of cardio and muscular endurance giving you the best of both worlds!
ALL ARE WELCOME, My classes are designed for all levels of fitness,
if you are an athlete looking for a challenge, you got it!
If you are a mother or father looking to get back in shape for your little ones to play harder longer, you got it!
Even if you are a grandparent looking to be able to pick up your grand kids, you got it!
This class is going to give you the ability to live your life they way it was intended! Moving forward with the ones you love.
I hope to see you there this weekend:) and as always, your first class is free! Metcon rates after your first free class are 20$.
(Share this post so everyone has a chance at free fitness!)
You got this, I got you!

Address

21 Pembroke Street W
Pembroke, ON
K8A5M4

Opening Hours

7am - 10am

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