Rise Above Studios

Rise Above Studios Get fit the fun way!
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Hi, I'm Lorissa, owner of Rise Above Studios. I run our beautiful studio with 8 other instructors 💜 Fifteen years ago, I...
09/03/2026

Hi, I'm Lorissa, owner of Rise Above Studios. I run our beautiful studio with 8 other instructors 💜

Fifteen years ago, I opened our doors with a dream of creating a place where people could grow in confidence, make friends, and discover what they're capable of.

As a mom of two myself, I understand how the cost of everything adds up, especially in today's economy! To give back to our community, I'm excited to host a special giveaway. We're giving away two pairs of kids leggings (sizes 7/8, 10) and two registrations at 50% off!!

To Enter‼️
👍 Like this post
💫 Share it to a family who could use a break
💭Comment below why your child would love to join Rise Above Studios.

Thank you to everyone who has supported us over the years. Your trust and encouragement mean everything, and I can't wait to welcome even more amazing families into our studio. Good luck to everyone!

Draw will be on Monday Sept. 7th with 4 lucky name pulls.

Hoop Souls is back in the schedule starting tomorrow - Thursdays at 6pm!Should we schedule a beginner aerial hoop soon!?...
09/02/2026

Hoop Souls is back in the schedule starting tomorrow - Thursdays at 6pm!

Should we schedule a beginner aerial hoop soon!?

We have exciting news! 💜So many changes behind the scenes have been happening at RAS! Another new membership has been ad...
08/25/2026

We have exciting news! 💜

So many changes behind the scenes have been happening at RAS!

Another new membership has been added to our booking system. There is now an available monthly payment for our kids classes. This includes 1 series + the acro class for just $100 (+taxes).

Registration is up for September. All of our classes go until end of November. This includes:

Kids Aerial Hoop - Tues. At 6pm (ages 6-8)
Kids Beginner Sling - Wed. At 5pm
Kids Acro - Thurs. At 5pm
Kids Advanced Classes Wednesdays & Fridays.

Kids Acro is back in the schedule!!THURSDAY NIGHTS AT 5PM With Ms. Kierra 🫶
08/24/2026

Kids Acro is back in the schedule!!

THURSDAY NIGHTS AT 5PM
With Ms. Kierra 🫶

Our Friday kids classes continued through out the summer! I'm so proud of their dedication and hard work!!This group has...
08/12/2026

Our Friday kids classes continued through out the summer! I'm so proud of their dedication and hard work!!

This group has been with the studio a long time, they all started at a young age. Its been amazing to see them grow and some are even starting highschool this year. 🫶

To my die hards lol... We have a class or 2 left and then we start back up in September.


✨ Welcoming back Rise Above Studios for their 3rd year at Ottawa Valley Buskerfest!Join us as they wow the crowds with i...
08/09/2026

✨ Welcoming back Rise Above Studios for their 3rd year at Ottawa Valley Buskerfest!

Join us as they wow the crowds with incredible aerial performances all weekend long!

🎪 Friday Night – Catch them at the Amphitheatre during our Marina festivities.

🎪 Saturday – Watch them take to the streets with live aerial demonstrations in Downtown Pembroke.

From aerial hoop to pole performances, their strength, talent, and artistry are always a crowd favourite.

📍 Friday, August 14 – Pembroke Marina Amphitheatre
📍 Saturday, August 15 – Downtown Pembroke

Don't miss the chance to see this amazing local talent in action! 💙

With the new database, there will be some upcoming changes to the studio. We will be introducing a 3 tier membership sys...
07/26/2026

With the new database, there will be some upcoming changes to the studio.

We will be introducing a 3 tier membership system to serve you better. There will be more options for drop-in classes at the intro level and more variety for our existing students.

We truly appreciate your understanding and continued trust. If you have any questions about the new membership options, we're happy to help.

Thank you for being part of our journey—we look forward to seeing you at the studio soon!

Don't be afraid to try new things! With that being said...I am busy in the background learning a new booking system. We ...
07/26/2026

Don't be afraid to try new things!

With that being said...
I am busy in the background learning a new booking system. We will be making the switch at the end of the month!

During the next couple of weeks, I appreciate your patience while we migrate over.

For now, keep booking in Wellness Living 😊 Emails will follow for existing members and a new an improved booking platform will be available to our new students.

Address

143 Pembroke Street West
Pembroke, ON
K8A5N1

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 6pm - 7pm

Telephone

+16135859906

Website

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