Rise Above Studios

Rise Above Studios Get fit the fun way!
(204)

Lizzy looking amazing in her matching outfit, hair and those developing sling skills! When you train at the studio, you ...
06/20/2026

Lizzy looking amazing in her matching outfit, hair and those developing sling skills!

When you train at the studio, you might gain technical skills and strength but you also gain confidence and new friends who support you and encourage your progress 🙌 I've seen it time and time again and why it's important to concider a membership or atleast commit to a series. 🫶

One of the hardest parts of owning a studio is saying good-bye. We become family!!We support each others goals inside an...
06/14/2026

One of the hardest parts of owning a studio is saying good-bye. We become family!!

We support each others goals inside and outside of the studio. We train together every week... you look forward to seeing those familiar faces.

We hate to see you go, Olga! Thanks for your dedication to the studio... you'll be missed and we sincerely hope you come back to visit. ❤️

We don't offer many!!Come drop-in and learn what sling is about!We also have 2 Aerial Fusion classes booked you won't wa...
06/10/2026

We don't offer many!!
Come drop-in and learn what sling is about!

We also have 2 Aerial Fusion classes booked you won't want to miss out on.

June 23rd - 7pm
June 30th - 7pm

All levels welcome! No experience necessary.

What a stunning move! We are so proud of your grace, commitment and strength Marielle.Look at those toe points! Definite...
06/05/2026

What a stunning move!

We are so proud of your grace, commitment and strength Marielle.

Look at those toe points! Definitely a mom of dancers 🤩

We had a private bungee fitness group in today!!They were so much fun! 🙌Looking to book yours?Book online or send us an ...
06/01/2026

We had a private bungee fitness group in today!!

They were so much fun! 🙌

Looking to book yours?

Book online or send us an email.

SHOWCASE DAY!!I know many are without power. The studio has hydro. Please let me know if I can help.
05/30/2026

SHOWCASE DAY!!

I know many are without power. The studio has hydro. Please let me know if I can help.

05/14/2026

BUNGEE TIMES
This Saturday:
1pm and 2:30pm

Yoga Wheels in Bend n' Flex class tonight at 7pm!Bend n' Flex is for all levels, it's easily modified for your level of ...
05/13/2026

Yoga Wheels in Bend n' Flex class tonight at 7pm!

Bend n' Flex is for all levels, it's easily modified for your level of training and it feels great!

Drop-ins welcome 😊

Address

143 Pembroke Street West
Pembroke, ON
K8A5N1

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 6pm - 7pm

Telephone

+16135859906

Website

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